J
DOUBLES MIXED
MEN
Jon Arnold
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:26
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #10 · 50-54
TOTAL TIME
01:41:39
ROXZONE
07:49
RUNS
47:43
1. SKIERG
04:25
2. SLED PUSH
03:15
3. SLED PULL
04:32
4. BURPEES
07:59
5. ROWING
04:54
6. FARMERS
02:26
7. LUNGES
06:17
8. WALL BALLS
12:26
HYROX Oslo 2026
SEP 2026
DOUBLES MEN
AG #24 · 45-49
with
Ramin Zolfaghary
TOTAL TIME
01:16:40
ROXZONE
04:10
RUNS
47:38
1. SKIERG
03:51
2. SLED PUSH
01:58
3. SLED PULL
02:25
4. BURPEES
03:39
5. ROWING
04:24
6. FARMERS
01:26
7. LUNGES
03:01
8. WALL BALLS
04:11
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #86 · 50-54
TOTAL TIME
01:46:08
ROXZONE
08:54
RUNS
50:31
1. SKIERG
04:32
2. SLED PUSH
03:57
3. SLED PULL
05:09
4. BURPEES
09:47
5. ROWING
05:20
6. FARMERS
02:25
7. LUNGES
07:13
8. WALL BALLS
08:26
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #4 · 45-49
with
Velvet Minnick
TOTAL TIME
01:05:30
ROXZONE
05:36
RUNS
37:00
1. SKIERG
04:02
2. SLED PUSH
01:36
3. SLED PULL
02:48
4. BURPEES
02:25
5. ROWING
04:09
6. FARMERS
01:21
7. LUNGES
03:03
8. WALL BALLS
03:34
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #24 · 50-54
TOTAL TIME
01:37:31
ROXZONE
06:55
RUNS
47:18
1. SKIERG
04:28
2. SLED PUSH
03:38
3. SLED PULL
04:13
4. BURPEES
07:41
5. ROWING
04:58
6. FARMERS
02:16
7. LUNGES
06:02
8. WALL BALLS
10:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:39 | 07:49 | 04:25 | 03:15 | 04:32 | 07:59 | 04:54 | 02:26 | 06:17 | 12:26 | ||
|
with
Ramin Zolfaghary
|
DOUBLES MEN | 01:16:40 | 04:10 | 03:51 | 01:58 | 02:25 | 03:39 | 04:24 | 01:26 | 03:01 | 04:11 | |
| OPEN MEN | 01:46:08 | 08:54 | 04:32 | 03:57 | 05:09 | 09:47 | 05:20 | 02:25 | 07:13 | 08:26 | ||
|
with
Velvet Minnick
|
DOUBLES MIXED | 01:05:30 | 05:36 | 04:02 | 01:36 | 02:48 | 02:25 | 04:09 | 01:21 | 03:03 | 03:34 | |
| OPEN MEN | 01:37:31 | 06:55 | 04:28 | 03:38 | 04:13 | 07:41 | 04:58 | 02:16 | 06:02 | 10:05 | ||
| OPEN MEN | 01:30:26 | 08:30 | 04:30 | 02:59 | 03:32 | 06:48 | 04:52 | 02:12 | 05:31 | 06:54 | ||
| OPEN MEN | 01:56:53 | 07:53 | 04:32 | 03:05 | 06:24 | 10:32 | 05:11 | 02:29 | 08:14 | 17:17 | ||
|
with
Ramin Zolgafhary
|
DOUBLES MEN | 01:19:50 | 06:34 | 03:44 | 01:44 | 02:54 | 04:19 | 04:18 | 01:26 | 03:41 | 04:36 | |
| OPEN MEN | 01:43:25 | 07:18 | 04:24 | 02:58 | 04:18 | 08:24 | 05:06 | 02:23 | 06:45 | 11:00 | ||
| OPEN MEN | 01:37:15 | 06:57 | 04:28 | 02:17 | 04:12 | 08:53 | 05:04 | 02:13 | 05:04 | 08:34 | ||
| OPEN MEN | 01:14:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ramin Zolfaghary
|
DOUBLES MEN | 01:22:38 | 05:54 | 03:53 | 01:42 | 02:54 | 05:01 | 04:22 | 01:22 | 03:47 | 04:53 | |
|
with
Ramin Zolfaghary
|
DOUBLES MEN | 01:22:38 | 05:54 | 03:53 | 01:42 | 02:54 | 05:01 | 04:22 | 01:22 | 03:47 | 04:53 | |
| OPEN MEN | 01:49:58 | 10:08 | 04:28 | 02:46 | 05:21 | 11:56 | 04:58 | 02:13 | 06:18 | 11:46 | ||
|
with
Ramin Zolgafhary
|
DOUBLES MEN | 01:30:12 | 06:57 | 03:48 | 01:42 | 02:57 | 05:20 | 04:46 | 02:03 | 04:42 | 06:26 |