J
OPEN MEN
MEN
Jon D Flynt
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #5 · 60-64
TOTAL TIME
01:36:50
ROXZONE
10:02
RUNS
45:26
1. SKIERG
05:18
2. SLED PUSH
02:58
3. SLED PULL
06:35
4. BURPEES
04:10
5. ROWING
06:31
6. FARMERS
02:46
7. LUNGES
05:29
8. WALL BALLS
07:43
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #9 · 60-64
TOTAL TIME
01:34:20
ROXZONE
09:00
RUNS
44:01
1. SKIERG
05:25
2. SLED PUSH
02:58
3. SLED PULL
07:04
4. BURPEES
04:25
5. ROWING
06:32
6. FARMERS
02:43
7. LUNGES
04:19
8. WALL BALLS
07:58
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #18 · 55-59
TOTAL TIME
01:39:56
ROXZONE
09:20
RUNS
45:48
1. SKIERG
05:39
2. SLED PUSH
04:09
3. SLED PULL
06:46
4. BURPEES
05:10
5. ROWING
06:35
6. FARMERS
02:56
7. LUNGES
05:03
8. WALL BALLS
08:35
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #41 · 55-59
TOTAL TIME
01:50:36
ROXZONE
13:31
RUNS
48:53
1. SKIERG
05:30
2. SLED PUSH
03:46
3. SLED PULL
07:48
4. BURPEES
05:27
5. ROWING
07:52
6. FARMERS
02:20
7. LUNGES
05:28
8. WALL BALLS
10:06
HYROX Atlanta 2025
APR 2025
OPEN MEN
AG #24 · 55-59
TOTAL TIME
01:36:31
ROXZONE
12:55
RUNS
40:40
1. SKIERG
05:31
2. SLED PUSH
03:32
3. SLED PULL
07:05
4. BURPEES
05:55
5. ROWING
06:32
6. FARMERS
02:54
7. LUNGES
05:24
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:50 | 10:02 | 05:18 | 02:58 | 06:35 | 04:10 | 06:31 | 02:46 | 05:29 | 07:43 | ||
| OPEN MEN | 01:34:20 | 09:00 | 05:25 | 02:58 | 07:04 | 04:25 | 06:32 | 02:43 | 04:19 | 07:58 | ||
| OPEN MEN | 01:39:56 | 09:20 | 05:39 | 04:09 | 06:46 | 05:10 | 06:35 | 02:56 | 05:03 | 08:35 | ||
| OPEN MEN | 01:50:36 | 13:31 | 05:30 | 03:46 | 07:48 | 05:27 | 07:52 | 02:20 | 05:28 | 10:06 | ||
| OPEN MEN | 01:36:31 | 12:55 | 05:31 | 03:32 | 07:05 | 05:55 | 06:32 | 02:54 | 05:24 | 06:03 | ||
| OPEN MEN | 01:38:45 | 11:29 | 05:33 | 03:35 | 06:51 | 06:02 | 06:46 | 02:11 | 05:18 | 05:53 | ||
| OPEN MEN | 01:37:20 | 10:51 | 05:34 | 03:55 | 06:22 | 04:08 | 07:04 | 02:52 | 04:54 | 06:08 | ||
|
with
Jon Flynt
|
OPEN MEN | 01:37:51 | 09:17 | 05:32 | 04:31 | 06:37 | 03:36 | 06:17 | 03:00 | 04:22 | 07:11 | |
|
with
Jon Flynt
|
OPEN MEN | 01:43:03 | 07:31 | 05:15 | 04:12 | 08:31 | 03:54 | 06:09 | 03:49 | 05:34 | 08:56 | |
|
with
Jon Flynt
|
OPEN MEN | 01:48:54 | 08:05 | 05:20 | 04:18 | 10:55 | 04:21 | 06:05 | 03:06 | 05:47 | 11:07 | |
|
with
Jon Flynt
|
OPEN MEN | 01:47:42 | 08:33 | 05:22 | 06:51 | 08:13 | 05:09 | 06:30 | 03:54 | 05:56 | 11:54 | |
|
with
Jon Flynt
|
OPEN MEN | 01:48:54 | 08:05 | 05:20 | 04:18 | 10:55 | 04:21 | 06:05 | 03:06 | 05:47 | 11:07 |