J
DOUBLES MEN
MEN
Jon Murphy
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #110 · 30-34
TOTAL TIME
01:12:18
ROXZONE
08:13
RUNS
33:21
1. SKIERG
04:15
2. SLED PUSH
02:47
3. SLED PULL
03:38
4. BURPEES
04:59
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
03:55
8. WALL BALLS
05:07
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #31 · 30-39
with
Samuel Keneally
TOTAL TIME
01:02:01
ROXZONE
04:43
RUNS
35:27
1. SKIERG
03:33
2. SLED PUSH
01:19
3. SLED PULL
02:15
4. BURPEES
02:57
5. ROWING
04:05
6. FARMERS
01:40
7. LUNGES
02:39
8. WALL BALLS
03:28
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
with
Bridgette Mcdougall
TOTAL TIME
01:03:35
ROXZONE
03:44
RUNS
38:36
1. SKIERG
03:42
2. SLED PUSH
01:06
3. SLED PULL
02:17
4. BURPEES
02:21
5. ROWING
04:01
6. FARMERS
01:48
7. LUNGES
02:40
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:18 | 08:13 | 04:15 | 02:47 | 03:38 | 04:59 | 04:27 | 01:41 | 03:55 | 05:07 | ||
|
with
Samuel Keneally
|
DOUBLES MEN | 01:02:01 | 04:43 | 03:33 | 01:19 | 02:15 | 02:57 | 04:05 | 01:40 | 02:39 | 03:28 | |
|
with
Bridgette Mcdougall
|
DOUBLES MIXED | 01:03:35 | 03:44 | 03:42 | 01:06 | 02:17 | 02:21 | 04:01 | 01:48 | 02:40 | 03:29 |