J
RELAY MEN
MEN
Jon Osdal
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
SEP 2026
RELAY MEN
AG #7 · U40
TOTAL TIME
01:04:39
ROXZONE
03:49
RUNS
34:51
1. SKIERG
04:28
2. SLED PUSH
02:33
3. SLED PULL
02:48
4. BURPEES
02:56
5. ROWING
04:22
6. FARMERS
01:45
7. LUNGES
03:10
8. WALL BALLS
04:00
HYROX Oslo 2026
SEP 2026
OPEN MEN
AG #67 · 50-54
TOTAL TIME
01:40:06
ROXZONE
05:59
RUNS
49:14
1. SKIERG
04:38
2. SLED PUSH
03:04
3. SLED PULL
04:28
4. BURPEES
08:02
5. ROWING
04:50
6. FARMERS
02:53
7. LUNGES
07:51
8. WALL BALLS
09:11
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #4 · 55-59
with
Joseph Connor
TOTAL TIME
01:24:20
ROXZONE
07:02
RUNS
51:20
1. SKIERG
04:03
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
03:36
5. ROWING
04:08
6. FARMERS
01:32
7. LUNGES
03:37
8. WALL BALLS
04:14
HYROX Oslo 2025
SEP 2025
OPEN MEN
AG #72 · 50-54
TOTAL TIME
01:49:49
ROXZONE
07:28
RUNS
56:07
1. SKIERG
04:20
2. SLED PUSH
02:23
3. SLED PULL
07:12
4. BURPEES
06:54
5. ROWING
04:34
6. FARMERS
02:08
7. LUNGES
07:58
8. WALL BALLS
10:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:04:39 | 03:49 | 04:28 | 02:33 | 02:48 | 02:56 | 04:22 | 01:45 | 03:10 | 04:00 | ||
| OPEN MEN | 01:40:06 | 05:59 | 04:38 | 03:04 | 04:28 | 08:02 | 04:50 | 02:53 | 07:51 | 09:11 | ||
|
with
Joseph Connor
|
DOUBLES MEN | 01:24:20 | 07:02 | 04:03 | 01:43 | 03:10 | 03:36 | 04:08 | 01:32 | 03:37 | 04:14 | |
| OPEN MEN | 01:49:49 | 07:28 | 04:20 | 02:23 | 07:12 | 06:54 | 04:34 | 02:08 | 07:58 | 10:50 |