J
DOUBLES PRO MEN
MEN
Jon Rowe
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:03
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #35 · 35-39
with
Hannah Rowe
TOTAL TIME
01:06:40
ROXZONE
07:16
RUNS
35:58
1. SKIERG
03:46
2. SLED PUSH
01:34
3. SLED PULL
02:51
4. BURPEES
03:02
5. ROWING
04:20
6. FARMERS
01:23
7. LUNGES
03:01
8. WALL BALLS
03:33
HYROX Sydney 2026
JUL 2026
DOUBLES PRO MEN
AG #32 · 35-39
with
Christian Parkes
TOTAL TIME
01:09:00
ROXZONE
07:58
RUNS
37:15
1. SKIERG
03:44
2. SLED PUSH
01:47
3. SLED PULL
03:03
4. BURPEES
02:42
5. ROWING
04:12
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
03:37
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #35 · 35-39
TOTAL TIME
01:18:02
ROXZONE
06:16
RUNS
38:46
1. SKIERG
04:12
2. SLED PUSH
03:29
3. SLED PULL
04:40
4. BURPEES
04:37
5. ROWING
04:21
6. FARMERS
01:44
7. LUNGES
04:47
8. WALL BALLS
05:14
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #30 · 35-39
TOTAL TIME
01:17:39
ROXZONE
08:19
RUNS
38:25
1. SKIERG
03:57
2. SLED PUSH
02:33
3. SLED PULL
04:17
4. BURPEES
04:40
5. ROWING
04:11
6. FARMERS
01:58
7. LUNGES
04:40
8. WALL BALLS
04:43
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:10:03
ROXZONE
06:09
RUNS
37:11
1. SKIERG
03:53
2. SLED PUSH
01:52
3. SLED PULL
02:54
4. BURPEES
04:04
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
04:02
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannah Rowe
|
DOUBLES MIXED | 01:06:40 | 07:16 | 03:46 | 01:34 | 02:51 | 03:02 | 04:20 | 01:23 | 03:01 | 03:33 | |
|
with
Christian Parkes
|
DOUBLES PRO MEN | 01:09:00 | 07:58 | 03:44 | 01:47 | 03:03 | 02:42 | 04:12 | 01:26 | 03:21 | 03:37 | |
| PRO MEN | 01:18:02 | 06:16 | 04:12 | 03:29 | 04:40 | 04:37 | 04:21 | 01:44 | 04:47 | 05:14 | ||
| PRO MEN | 01:17:39 | 08:19 | 03:57 | 02:33 | 04:17 | 04:40 | 04:11 | 01:58 | 04:40 | 04:43 | ||
| OPEN MEN | 01:10:03 | 06:09 | 03:53 | 01:52 | 02:54 | 04:04 | 04:13 | 01:33 | 04:02 | 04:22 | ||
| OPEN MEN | 01:10:03 | 06:09 | 03:53 | 01:52 | 02:54 | 04:04 | 04:13 | 01:33 | 04:02 | 04:22 | ||
|
with
Hannah Rowe
|
DOUBLES MIXED | 01:10:53 | 06:39 | 03:49 | 01:44 | 03:39 | 03:08 | 04:07 | 01:35 | 03:06 | 03:37 | |
|
with
Hannah Rowe
|
DOUBLES MIXED | 01:10:53 | 06:39 | 03:49 | 01:44 | 03:39 | 03:08 | 04:07 | 01:35 | 03:06 | 03:37 |