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MEN
Jon Tenhage
9 RACES RECORDED
PERSONAL BEST (PB)
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01:14:17
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #25 · 35-39
with
Joseph Cook
TOTAL TIME
01:07:24
ROXZONE
03:46
RUNS
40:47
1. SKIERG
03:50
2. SLED PUSH
01:52
3. SLED PULL
02:22
4. BURPEES
02:56
5. ROWING
04:03
6. FARMERS
01:11
7. LUNGES
02:55
8. WALL BALLS
03:48
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #17 · 35-39
TOTAL TIME
01:14:17
ROXZONE
06:23
RUNS
38:33
1. SKIERG
04:19
2. SLED PUSH
02:21
3. SLED PULL
03:09
4. BURPEES
03:59
5. ROWING
04:29
6. FARMERS
01:03
7. LUNGES
04:42
8. WALL BALLS
05:27
HYROX Toronto 2026
OCT 2026
PRO MEN
AG #53 · 35-39
TOTAL TIME
01:27:22
ROXZONE
04:25
RUNS
41:44
1. SKIERG
04:26
2. SLED PUSH
04:24
3. SLED PULL
07:10
4. BURPEES
05:24
5. ROWING
04:30
6. FARMERS
02:07
7. LUNGES
06:25
8. WALL BALLS
06:50
HYROX Ottawa 2026
MAY 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
01:02:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Ottawa 2026
MAY 2026
DOUBLES MEN
AG #58 · 35-39
with
Jacob Montgomery
TOTAL TIME
01:15:58
ROXZONE
05:22
RUNS
45:45
1. SKIERG
03:55
2. SLED PUSH
01:32
3. SLED PULL
03:23
4. BURPEES
03:10
5. ROWING
04:11
6. FARMERS
01:43
7. LUNGES
03:17
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joseph Cook
|
DOUBLES MEN | 01:07:24 | 03:46 | 03:50 | 01:52 | 02:22 | 02:56 | 04:03 | 01:11 | 02:55 | 03:48 | |
| OPEN MEN | 01:14:17 | 06:23 | 04:19 | 02:21 | 03:09 | 03:59 | 04:29 | 01:03 | 04:42 | 05:27 | ||
| PRO MEN | 01:27:22 | 04:25 | 04:26 | 04:24 | 07:10 | 05:24 | 04:30 | 02:07 | 06:25 | 06:50 | ||
| RELAY MEN | 01:02:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jacob Montgomery
|
DOUBLES MEN | 01:15:58 | 05:22 | 03:55 | 01:32 | 03:23 | 03:10 | 04:11 | 01:43 | 03:17 | 03:44 | |
| OPEN MEN | 01:17:45 | 05:52 | 04:00 | 02:47 | 03:51 | 04:51 | 04:23 | 01:07 | 05:06 | 05:25 | ||
|
with
Joseph Cook
|
DOUBLES MEN | 01:07:56 | 04:48 | 03:49 | 01:52 | 02:55 | 02:45 | 03:56 | 01:10 | 03:15 | 03:30 | |
| OPEN MEN | 01:17:20 | 05:52 | 04:21 | 02:33 | 04:12 | 04:20 | 04:47 | 01:05 | 04:39 | 04:39 | ||
| OPEN MEN | 01:36:18 | 06:58 | 04:26 | 02:18 | 05:07 | 06:39 | 05:13 | 02:10 | 06:06 | 09:02 |