J
DOUBLES PRO MEN
MEN
Jon Wallhouse
11 RACES RECORDED
PERSONAL BEST (PB)
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01:20:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #34 · 40-44
with
Sam Parsons
TOTAL TIME
01:03:38
ROXZONE
02:41
RUNS
34:56
1. SKIERG
03:56
2. SLED PUSH
02:15
3. SLED PULL
03:11
4. BURPEES
02:49
5. ROWING
04:33
6. FARMERS
02:10
7. LUNGES
03:10
8. WALL BALLS
03:57
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #70 · 30-34
with
Emily Wilson
TOTAL TIME
01:07:10
ROXZONE
02:54
RUNS
36:45
1. SKIERG
04:15
2. SLED PUSH
02:35
3. SLED PULL
03:38
4. BURPEES
02:27
5. ROWING
04:43
6. FARMERS
02:27
7. LUNGES
03:20
8. WALL BALLS
04:06
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #3 · 45-49
with
Greg Helmich
TOTAL TIME
01:03:08
ROXZONE
04:05
RUNS
33:55
1. SKIERG
03:56
2. SLED PUSH
01:51
3. SLED PULL
02:57
4. BURPEES
02:40
5. ROWING
04:22
6. FARMERS
01:51
7. LUNGES
03:24
8. WALL BALLS
04:12
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #22 · 45-49
with
Lauren Dalglish
TOTAL TIME
01:09:24
ROXZONE
04:37
RUNS
37:50
1. SKIERG
04:00
2. SLED PUSH
02:10
3. SLED PULL
04:05
4. BURPEES
02:53
5. ROWING
04:32
6. FARMERS
01:52
7. LUNGES
03:21
8. WALL BALLS
04:09
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #14 · 45-49
with
Saad AlAbdeen
TOTAL TIME
01:11:55
ROXZONE
05:25
RUNS
37:54
1. SKIERG
03:52
2. SLED PUSH
02:03
3. SLED PULL
05:13
4. BURPEES
02:35
5. ROWING
04:16
6. FARMERS
01:47
7. LUNGES
03:46
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Parsons
|
DOUBLES MEN | 01:03:38 | 02:41 | 03:56 | 02:15 | 03:11 | 02:49 | 04:33 | 02:10 | 03:10 | 03:57 | |
|
with
Emily Wilson
|
DOUBLES MIXED | 01:07:10 | 02:54 | 04:15 | 02:35 | 03:38 | 02:27 | 04:43 | 02:27 | 03:20 | 04:06 | |
|
with
Greg Helmich
|
DOUBLES MEN | 01:03:08 | 04:05 | 03:56 | 01:51 | 02:57 | 02:40 | 04:22 | 01:51 | 03:24 | 04:12 | |
|
with
Lauren Dalglish
|
DOUBLES MIXED | 01:09:24 | 04:37 | 04:00 | 02:10 | 04:05 | 02:53 | 04:32 | 01:52 | 03:21 | 04:09 | |
|
with
Saad AlAbdeen
|
DOUBLES PRO MEN | 01:11:55 | 05:25 | 03:52 | 02:03 | 05:13 | 02:35 | 04:16 | 01:47 | 03:46 | 05:09 | |
|
with
Liam Wylie
|
DOUBLES MEN | 01:00:19 | 04:03 | 03:37 | 01:52 | 02:37 | 02:24 | 04:01 | 01:36 | 02:35 | 04:01 | |
|
with
Liam Wylie
|
DOUBLES MEN | 01:00:19 | 04:03 | 03:37 | 01:52 | 02:37 | 02:24 | 04:01 | 01:36 | 02:35 | 04:01 | |
| OPEN MEN | 01:20:01 | 07:09 | 04:07 | 03:47 | 05:43 | 04:23 | 04:39 | 02:31 | 04:43 | 05:20 | ||
| OPEN MEN | 01:20:01 | 07:09 | 04:07 | 03:47 | 05:43 | 04:23 | 04:39 | 02:31 | 04:43 | 05:20 | ||
|
with
Liam Wylie
|
DOUBLES MEN | 01:02:51 | 03:37 | 03:42 | 01:54 | 02:38 | 02:36 | 04:10 | 01:40 | 03:22 | 04:07 | |
|
with
Hayley Wilkes
|
DOUBLES MIXED | 01:14:52 | 06:35 | 03:59 | 02:07 | 04:02 | 03:22 | 04:33 | 01:43 | 03:44 | 04:54 |