J
PRO MEN
MEN
Jonah Freund
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:33
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX New York 2026
MAY 2026
PRO MEN
AG #29 · 16-24
TOTAL TIME
01:24:05
ROXZONE
05:33
RUNS
40:19
1. SKIERG
04:09
2. SLED PUSH
04:39
3. SLED PULL
04:58
4. BURPEES
04:29
5. ROWING
04:54
6. FARMERS
02:36
7. LUNGES
05:24
8. WALL BALLS
07:07
HYROX Phoenix 2026
JAN 2026
PRO MEN
AG #25 · 16-24
TOTAL TIME
01:20:02
ROXZONE
05:46
RUNS
36:42
1. SKIERG
04:02
2. SLED PUSH
03:18
3. SLED PULL
06:25
4. BURPEES
04:27
5. ROWING
04:37
6. FARMERS
02:16
7. LUNGES
04:23
8. WALL BALLS
08:09
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #37 · 16-24
TOTAL TIME
01:17:33
ROXZONE
05:29
RUNS
38:38
1. SKIERG
04:03
2. SLED PUSH
02:33
3. SLED PULL
03:55
4. BURPEES
04:32
5. ROWING
04:47
6. FARMERS
02:05
7. LUNGES
04:22
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:24:05 | 05:33 | 04:09 | 04:39 | 04:58 | 04:29 | 04:54 | 02:36 | 05:24 | 07:07 | ||
| PRO MEN | 01:20:02 | 05:46 | 04:02 | 03:18 | 06:25 | 04:27 | 04:37 | 02:16 | 04:23 | 08:09 | ||
| OPEN MEN | 01:17:33 | 05:29 | 04:03 | 02:33 | 03:55 | 04:32 | 04:47 | 02:05 | 04:22 | 07:16 |