J
PRO MEN
MEN
Jonas Abromeit
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #93 · 35-39
TOTAL TIME
01:27:54
ROXZONE
05:46
RUNS
41:21
1. SKIERG
04:23
2. SLED PUSH
04:48
3. SLED PULL
04:27
4. BURPEES
05:15
5. ROWING
04:39
6. FARMERS
02:07
7. LUNGES
05:40
8. WALL BALLS
09:33
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #143 · 35-39
TOTAL TIME
01:26:39
ROXZONE
13:28
RUNS
35:40
1. SKIERG
04:17
2. SLED PUSH
04:30
3. SLED PULL
04:30
4. BURPEES
04:59
5. ROWING
04:23
6. FARMERS
02:07
7. LUNGES
05:11
8. WALL BALLS
07:39
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO MEN
AG #50 · 35-39
with
Lennart Heydasch
TOTAL TIME
01:09:53
ROXZONE
04:58
RUNS
36:50
1. SKIERG
04:03
2. SLED PUSH
02:44
3. SLED PULL
04:04
4. BURPEES
03:14
5. ROWING
04:16
6. FARMERS
01:46
7. LUNGES
04:04
8. WALL BALLS
04:00
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #288 · 30-39
with
Frederic Banschkus
TOTAL TIME
01:12:06
ROXZONE
05:01
RUNS
41:19
1. SKIERG
03:46
2. SLED PUSH
01:49
3. SLED PULL
02:51
4. BURPEES
03:19
5. ROWING
03:57
6. FARMERS
02:01
7. LUNGES
03:29
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:27:54 | 05:46 | 04:23 | 04:48 | 04:27 | 05:15 | 04:39 | 02:07 | 05:40 | 09:33 | ||
| PRO MEN | 01:26:39 | 13:28 | 04:17 | 04:30 | 04:30 | 04:59 | 04:23 | 02:07 | 05:11 | 07:39 | ||
|
with
Lennart Heydasch
|
DOUBLES PRO MEN | 01:09:53 | 04:58 | 04:03 | 02:44 | 04:04 | 03:14 | 04:16 | 01:46 | 04:04 | 04:00 | |
|
with
Frederic Banschkus
|
DOUBLES MEN | 01:12:06 | 05:01 | 03:46 | 01:49 | 02:51 | 03:19 | 03:57 | 02:01 | 03:29 | 04:40 |