← ATHLETES / Jonas Birwe

J

DOUBLES PRO MEN MEN

Jonas Birwe

2 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Copenhagen 2026 MAR 2026

DOUBLES PRO MEN AG #47 · 25-29

with Mads Daugbjerg

TOTAL TIME 01:08:28

ROXZONE 06:10

1. SKIERG 03:43

2. SLED PUSH 01:42

3. SLED PULL 04:08

4. BURPEES 02:36

5. ROWING 03:53

6. FARMERS 01:29

7. LUNGES 03:15

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES PRO MEN AG #19 · 30-39

with Lasse Kryger

TOTAL TIME 01:04:50

ROXZONE 05:14

1. SKIERG 03:53

2. SLED PUSH 02:18

3. SLED PULL 03:06

4. BURPEES 02:26

5. ROWING 04:04

6. FARMERS 01:34

7. LUNGES 03:08

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Copenhagen 2026 MAR 2026 with Mads Daugbjerg	DOUBLES PRO MEN	01:08:28	06:10	03:43	01:42	04:08	02:36	03:53	01:29	03:15	03:43	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Lasse Kryger	DOUBLES PRO MEN	01:04:50	05:14	03:53	02:18	03:06	02:26	04:04	01:34	03:08	03:36	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →