J
DOUBLES MEN
MEN
Jonas Dirk Kann
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:51
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #219 · 25-29
with
Denis Ertel
TOTAL TIME
01:10:59
ROXZONE
13:09
RUNS
33:15
1. SKIERG
03:36
2. SLED PUSH
01:53
3. SLED PULL
02:25
4. BURPEES
03:14
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
03:22
8. WALL BALLS
04:09
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #73 · U29
with
Maike Zimmermann
TOTAL TIME
01:12:08
ROXZONE
05:50
RUNS
40:25
1. SKIERG
04:01
2. SLED PUSH
01:43
3. SLED PULL
02:49
4. BURPEES
03:38
5. ROWING
04:45
6. FARMERS
01:33
7. LUNGES
03:32
8. WALL BALLS
03:57
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #46 · 16-24
TOTAL TIME
01:21:51
ROXZONE
07:51
RUNS
40:08
1. SKIERG
03:57
2. SLED PUSH
02:21
3. SLED PULL
04:08
4. BURPEES
06:48
5. ROWING
04:24
6. FARMERS
01:53
7. LUNGES
05:03
8. WALL BALLS
05:24
HYROX Berlin 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:27:49
ROXZONE
14:04
RUNS
51:43
1. SKIERG
04:04
2. SLED PUSH
02:14
3. SLED PULL
04:23
4. BURPEES
07:05
5. ROWING
04:47
6. FARMERS
02:08
7. LUNGES
05:17
8. WALL BALLS
06:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Denis Ertel
|
DOUBLES MEN | 01:10:59 | 13:09 | 03:36 | 01:53 | 02:25 | 03:14 | 04:28 | 01:34 | 03:22 | 04:09 | |
|
with
Maike Zimmermann
|
DOUBLES MIXED | 01:12:08 | 05:50 | 04:01 | 01:43 | 02:49 | 03:38 | 04:45 | 01:33 | 03:32 | 03:57 | |
| OPEN MEN | 01:21:51 | 07:51 | 03:57 | 02:21 | 04:08 | 06:48 | 04:24 | 01:53 | 05:03 | 05:24 | ||
| OPEN MEN | 01:27:49 | 14:04 | 04:04 | 02:14 | 04:23 | 07:05 | 04:47 | 02:08 | 05:17 | 06:17 |