J
PRO MEN
MEN
Jonas Fredriksson
3 RACES RECORDED
PERSONAL BEST (PB)
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01:11:00
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2024
MAR 2024
PRO MEN
TOTAL TIME
01:11:00
ROXZONE
05:01
RUNS
34:44
1. SKIERG
04:18
2. SLED PUSH
03:04
3. SLED PULL
04:20
4. BURPEES
02:47
5. ROWING
04:23
6. FARMERS
02:06
7. LUNGES
03:07
8. WALL BALLS
07:19
HYROX Malm 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:39:10
ROXZONE
05:33
RUNS
45:03
1. SKIERG
04:51
2. SLED PUSH
03:51
3. SLED PULL
07:07
4. BURPEES
08:25
5. ROWING
05:02
6. FARMERS
02:17
7. LUNGES
05:54
8. WALL BALLS
11:13
HYROX Stockholm 2022
JAN 2022
PRO MEN
TOTAL TIME
01:14:52
ROXZONE
04:16
RUNS
37:30
1. SKIERG
03:50
2. SLED PUSH
03:11
3. SLED PULL
05:16
4. BURPEES
03:31
5. ROWING
04:15
6. FARMERS
02:29
7. LUNGES
03:25
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:00 | 05:01 | 04:18 | 03:04 | 04:20 | 02:47 | 04:23 | 02:06 | 03:07 | 07:19 | ||
| OPEN MEN | 01:39:10 | 05:33 | 04:51 | 03:51 | 07:07 | 08:25 | 05:02 | 02:17 | 05:54 | 11:13 | ||
| PRO MEN | 01:14:52 | 04:16 | 03:50 | 03:11 | 05:16 | 03:31 | 04:15 | 02:29 | 03:25 | 07:16 |