J
PRO MEN
MEN
Jonas Fries
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Oslo 2026
SEP 2026
PRO MEN
AG #4 · 45-49
TOTAL TIME
01:13:15
ROXZONE
03:19
RUNS
35:08
1. SKIERG
04:11
2. SLED PUSH
03:38
3. SLED PULL
04:43
4. BURPEES
03:59
5. ROWING
04:30
6. FARMERS
02:24
7. LUNGES
05:20
8. WALL BALLS
06:07
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #7 · 45-49
with
Elin Hognert
TOTAL TIME
01:00:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #1 · 45-49
with
Beatrix Cser
TOTAL TIME
01:00:20
ROXZONE
04:14
RUNS
32:51
1. SKIERG
03:59
2. SLED PUSH
01:52
3. SLED PULL
03:02
4. BURPEES
02:23
5. ROWING
04:15
6. FARMERS
01:36
7. LUNGES
02:35
8. WALL BALLS
03:36
HYROX Oslo 2025
SEP 2025
PRO MEN
AG #10 · 45-49
TOTAL TIME
01:17:34
ROXZONE
04:55
RUNS
36:07
1. SKIERG
04:02
2. SLED PUSH
03:39
3. SLED PULL
05:02
4. BURPEES
04:42
5. ROWING
04:32
6. FARMERS
02:04
7. LUNGES
05:13
8. WALL BALLS
07:23
HYROX Copenhagen 2025
MAR 2025
OPEN MEN
AG #5 · 45-49
TOTAL TIME
01:08:36
ROXZONE
04:39
RUNS
32:03
1. SKIERG
04:15
2. SLED PUSH
02:46
3. SLED PULL
03:19
4. BURPEES
04:22
5. ROWING
04:34
6. FARMERS
01:52
7. LUNGES
05:08
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:15 | 03:19 | 04:11 | 03:38 | 04:43 | 03:59 | 04:30 | 02:24 | 05:20 | 06:07 | ||
|
with
Elin Hognert
|
DOUBLES MIXED | 01:00:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Beatrix Cser
|
DOUBLES MIXED | 01:00:20 | 04:14 | 03:59 | 01:52 | 03:02 | 02:23 | 04:15 | 01:36 | 02:35 | 03:36 | |
| PRO MEN | 01:17:34 | 04:55 | 04:02 | 03:39 | 05:02 | 04:42 | 04:32 | 02:04 | 05:13 | 07:23 | ||
| OPEN MEN | 01:08:36 | 04:39 | 04:15 | 02:46 | 03:19 | 04:22 | 04:34 | 01:52 | 05:08 | 05:43 |