J
DOUBLES MEN
MEN
Jonas Ghaus
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:54
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MEN
AG #145 · 25-29
with
Frederik Underbjerg
TOTAL TIME
01:14:54
ROXZONE
06:18
RUNS
41:07
1. SKIERG
04:19
2. SLED PUSH
02:12
3. SLED PULL
03:16
4. BURPEES
02:53
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
03:55
8. WALL BALLS
04:45
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #150 · 16-24
with
Ahmad Zamzam
TOTAL TIME
01:12:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frederik Underbjerg
|
DOUBLES MEN | 01:14:54 | 06:18 | 04:19 | 02:12 | 03:16 | 02:53 | 04:39 | 01:38 | 03:55 | 04:45 | |
|
with
Ahmad Zamzam
|
DOUBLES MEN | 01:12:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |