J
PRO MEN
MEN
Jonas Groél
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #157 · 30-34
TOTAL TIME
01:17:55
ROXZONE
08:51
RUNS
37:41
1. SKIERG
04:10
2. SLED PUSH
02:16
3. SLED PULL
03:51
4. BURPEES
05:35
5. ROWING
04:20
6. FARMERS
02:10
7. LUNGES
03:13
8. WALL BALLS
05:48
HYROX Stuttgart 2024
SEP 2024
DOUBLES MIXED
AG #118 · 30-39
with
Chiara Müller
TOTAL TIME
01:24:33
ROXZONE
07:00
RUNS
47:11
1. SKIERG
04:11
2. SLED PUSH
01:46
3. SLED PULL
04:14
4. BURPEES
03:58
5. ROWING
04:17
6. FARMERS
01:48
7. LUNGES
05:36
8. WALL BALLS
04:35
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Chiara Müller
TOTAL TIME
01:16:12
ROXZONE
05:06
RUNS
44:44
1. SKIERG
04:02
2. SLED PUSH
01:14
3. SLED PULL
03:23
4. BURPEES
03:31
5. ROWING
04:12
6. FARMERS
01:39
7. LUNGES
04:19
8. WALL BALLS
04:10
HYROX Karlsruhe 2024
MAR 2024
PRO MEN
TOTAL TIME
01:29:03
ROXZONE
05:19
RUNS
40:16
1. SKIERG
04:02
2. SLED PUSH
04:15
3. SLED PULL
07:56
4. BURPEES
05:28
5. ROWING
04:13
6. FARMERS
02:34
7. LUNGES
07:37
8. WALL BALLS
07:33
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:30:07
ROXZONE
07:19
RUNS
45:19
1. SKIERG
04:16
2. SLED PUSH
02:41
3. SLED PULL
05:13
4. BURPEES
07:23
5. ROWING
04:21
6. FARMERS
01:51
7. LUNGES
06:27
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:55 | 08:51 | 04:10 | 02:16 | 03:51 | 05:35 | 04:20 | 02:10 | 03:13 | 05:48 | ||
|
with
Chiara Müller
|
DOUBLES MIXED | 01:24:33 | 07:00 | 04:11 | 01:46 | 04:14 | 03:58 | 04:17 | 01:48 | 05:36 | 04:35 | |
|
with
Chiara Müller
|
DOUBLES MIXED | 01:16:12 | 05:06 | 04:02 | 01:14 | 03:23 | 03:31 | 04:12 | 01:39 | 04:19 | 04:10 | |
| PRO MEN | 01:29:03 | 05:19 | 04:02 | 04:15 | 07:56 | 05:28 | 04:13 | 02:34 | 07:37 | 07:33 | ||
| OPEN MEN | 01:30:07 | 07:19 | 04:16 | 02:41 | 05:13 | 07:23 | 04:21 | 01:51 | 06:27 | 05:26 | ||
| OPEN MEN | 01:48:37 | 14:11 | 04:27 | 04:01 | 05:20 | 09:13 | 04:34 | 02:26 | 06:11 | 07:36 |