← ATHLETES / Jonas Groothus

PRO MEN MEN

Jonas Groothus

13 RACES RECORDED

PERSONAL BEST (PB) →

01:11:07

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RACE HISTORY 13 RACES

HYROX Utrecht 2025 NOV 2025

DOUBLES MEN AG #73 · 25-29

with Fynn Osseforth

TOTAL TIME 01:07:48

ROXZONE 04:32

1. SKIERG 03:58

2. SLED PUSH 01:46

3. SLED PULL 02:47

4. BURPEES 02:54

5. ROWING 04:14

6. FARMERS 01:38

7. LUNGES 03:12

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

DOUBLES MIXED AG #77 · U29

with Paula Groothus

TOTAL TIME 01:15:17

ROXZONE 06:51

1. SKIERG 04:04

2. SLED PUSH 01:46

3. SLED PULL 03:23

4. BURPEES 02:54

5. ROWING 04:15

6. FARMERS 01:34

7. LUNGES 03:14

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

OPEN MEN AG #18 · 16-24

TOTAL TIME 01:11:07

ROXZONE 04:14

1. SKIERG 04:31

2. SLED PUSH 02:54

3. SLED PULL 03:57

4. BURPEES 05:28

5. ROWING 04:32

6. FARMERS 01:44

7. LUNGES 04:23

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

PRO MEN AG #17 · 16-24

TOTAL TIME 01:37:05

ROXZONE 05:58

1. SKIERG 04:48

2. SLED PUSH 03:58

3. SLED PULL 07:27

4. BURPEES 06:26

5. ROWING 04:55

6. FARMERS 03:49

7. LUNGES 07:17

8. WALL BALLS 08:40

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

OPEN MEN AG #52 · 16-24

TOTAL TIME 01:22:42

ROXZONE 06:43

1. SKIERG 04:34

2. SLED PUSH 02:34

3. SLED PULL 04:27

4. BURPEES 05:58

5. ROWING 04:43

6. FARMERS 02:41

7. LUNGES 05:50

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MIXED AG #130 · U29

with Paula Groothus

TOTAL TIME 01:18:37

ROXZONE 05:06

1. SKIERG 04:06

2. SLED PUSH 01:37

3. SLED PULL 03:19

4. BURPEES 04:01

5. ROWING 04:38

6. FARMERS 01:47

7. LUNGES 03:27

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MEN

with Michael Pruban

TOTAL TIME 01:12:33

ROXZONE 05:39

1. SKIERG 04:00

2. SLED PUSH 01:30

3. SLED PULL 02:53

4. BURPEES 03:14

5. ROWING 04:15

6. FARMERS 01:31

7. LUNGES 02:49

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

DOUBLES MIXED

with Paula Groothus

TOTAL TIME 01:13:12

ROXZONE 05:19

1. SKIERG 04:16

2. SLED PUSH 01:59

3. SLED PULL 03:11

4. BURPEES 03:22

5. ROWING 04:48

6. FARMERS 01:51

7. LUNGES 03:40

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

PRO MEN

TOTAL TIME 01:33:15

ROXZONE 05:37

1. SKIERG 04:36

2. SLED PUSH 04:22

3. SLED PULL 07:34

4. BURPEES 07:25

5. ROWING 04:52

6. FARMERS 04:22

7. LUNGES 05:55

8. WALL BALLS 07:41

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES MEN

with Michael Pruban

TOTAL TIME 01:13:45

ROXZONE 05:00

1. SKIERG 04:02

2. SLED PUSH 01:30

3. SLED PULL 02:31

4. BURPEES 03:28

5. ROWING 04:04

6. FARMERS 01:29

7. LUNGES 03:40

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:31:20

ROXZONE 05:35

1. SKIERG 04:35

2. SLED PUSH 03:06

3. SLED PULL 04:39

4. BURPEES 07:31

5. ROWING 04:50

6. FARMERS 02:16

7. LUNGES 05:31

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

PRO MEN

TOTAL TIME 01:37:11

ROXZONE 07:57

1. SKIERG 04:48

2. SLED PUSH 04:38

3. SLED PULL 07:39

4. BURPEES 07:06

5. ROWING 04:46

6. FARMERS 03:54

7. LUNGES 07:18

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

HYROX Stuttgart 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:39:54

ROXZONE 06:59

1. SKIERG 04:35

2. SLED PUSH 03:05

3. SLED PULL 05:05

4. BURPEES 08:16

5. ROWING 05:03

6. FARMERS 02:39

7. LUNGES 07:20

8. WALL BALLS 06:22

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Utrecht 2025 NOV 2025 with Fynn Osseforth	DOUBLES MEN	01:07:48	04:32	03:58	01:46	02:47	02:54	04:14	01:38	03:12	04:09	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Paula Groothus	DOUBLES MIXED	01:15:17	06:51	04:04	01:46	03:23	02:54	04:15	01:34	03:14	03:38	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025	OPEN MEN	01:11:07	04:14	04:31	02:54	03:57	05:28	04:32	01:44	04:23	04:54	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024	PRO MEN	01:37:05	05:58	04:48	03:58	07:27	06:26	04:55	03:49	07:17	08:40	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024	OPEN MEN	01:22:42	06:43	04:34	02:34	04:27	05:58	04:43	02:41	05:50	05:20	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Paula Groothus	DOUBLES MIXED	01:18:37	05:06	04:06	01:37	03:19	04:01	04:38	01:47	03:27	03:42	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Michael Pruban	DOUBLES MEN	01:12:33	05:39	04:00	01:30	02:53	03:14	04:15	01:31	02:49	03:34	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024 with Paula Groothus	DOUBLES MIXED	01:13:12	05:19	04:16	01:59	03:11	03:22	04:48	01:51	03:40	03:52	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024	PRO MEN	01:33:15	05:37	04:36	04:22	07:34	07:25	04:52	04:22	05:55	07:41	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Michael Pruban	DOUBLES MEN	01:13:45	05:00	04:02	01:30	02:31	03:28	04:04	01:29	03:40	03:55	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023	OPEN MEN	01:31:20	05:35	04:35	03:06	04:39	07:31	04:50	02:16	05:31	06:00	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023	PRO MEN	01:37:11	07:57	04:48	04:38	07:39	07:06	04:46	03:54	07:18	07:02	RACE VIEW → \| COMPARE
HYROX Stuttgart 2023 MAR 2023	OPEN MEN	01:39:54	06:59	04:35	03:05	05:05	08:16	05:03	02:39	07:20	06:22	RACE VIEW → \| COMPARE

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