J
DOUBLES PRO MEN
MEN
Jonas Hermon-Duc
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #116 · 30-34
TOTAL TIME
01:17:11
ROXZONE
06:14
RUNS
43:21
1. SKIERG
04:08
2. SLED PUSH
02:14
3. SLED PULL
03:30
4. BURPEES
03:38
5. ROWING
04:50
6. FARMERS
01:43
7. LUNGES
03:34
8. WALL BALLS
04:07
HYROX Paris 2025
APR 2026
DOUBLES MEN
AG #60 · 35-39
with
Hamza Drine
TOTAL TIME
01:07:27
ROXZONE
04:45
RUNS
37:36
1. SKIERG
04:00
2. SLED PUSH
01:57
3. SLED PULL
03:40
4. BURPEES
02:29
5. ROWING
04:11
6. FARMERS
01:23
7. LUNGES
03:22
8. WALL BALLS
04:09
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #64 · 35-39
with
Denis Kuzmenko
TOTAL TIME
01:04:43
ROXZONE
05:16
RUNS
35:16
1. SKIERG
03:49
2. SLED PUSH
01:22
3. SLED PULL
03:02
4. BURPEES
02:44
5. ROWING
04:39
6. FARMERS
01:17
7. LUNGES
03:24
8. WALL BALLS
03:57
HYROX Geneva 2025
OCT 2025
DOUBLES MEN
AG #46 · 35-39
with
Romain Descloux
TOTAL TIME
01:07:07
ROXZONE
09:53
RUNS
35:50
1. SKIERG
04:07
2. SLED PUSH
01:29
3. SLED PULL
03:00
4. BURPEES
02:56
5. ROWING
--:--
6. FARMERS
01:32
7. LUNGES
03:32
8. WALL BALLS
04:31
HYROX Belgium 2025
APR 2025
DOUBLES PRO MEN
AG #7 · U29
TOTAL TIME
01:05:26
ROXZONE
07:14
RUNS
34:04
1. SKIERG
03:36
2. SLED PUSH
01:34
3. SLED PULL
04:10
4. BURPEES
02:18
5. ROWING
04:00
6. FARMERS
01:34
7. LUNGES
03:28
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:17:11 | 06:14 | 04:08 | 02:14 | 03:30 | 03:38 | 04:50 | 01:43 | 03:34 | 04:07 | ||
|
with
Hamza Drine
|
DOUBLES MEN | 01:07:27 | 04:45 | 04:00 | 01:57 | 03:40 | 02:29 | 04:11 | 01:23 | 03:22 | 04:09 | |
|
with
Denis Kuzmenko
|
DOUBLES MEN | 01:04:43 | 05:16 | 03:49 | 01:22 | 03:02 | 02:44 | 04:39 | 01:17 | 03:24 | 03:57 | |
|
with
Romain Descloux
|
DOUBLES MEN | 01:07:07 | 09:53 | 04:07 | 01:29 | 03:00 | 02:56 | --:-- | 01:32 | 03:32 | 04:31 | |
| DOUBLES PRO MEN | 01:05:26 | 07:14 | 03:36 | 01:34 | 04:10 | 02:18 | 04:00 | 01:34 | 03:28 | 03:28 | ||
| OPEN MEN | 01:20:49 | 06:06 | 04:20 | 02:37 | 05:32 | 04:00 | 04:44 | 02:10 | 05:07 | 05:37 |