J
PRO MEN
MEN
Jonas Kaschub
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:28
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #99 · 30-34
with
Henk Reinhardt
TOTAL TIME
01:15:21
ROXZONE
05:40
RUNS
42:52
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
02:45
4. BURPEES
04:00
5. ROWING
04:36
6. FARMERS
01:28
7. LUNGES
03:53
8. WALL BALLS
04:29
HYROX Frankfurt 2025
DEC 2025
PRO MEN
AG #63 · 30-34
TOTAL TIME
01:34:34
ROXZONE
06:11
RUNS
39:36
1. SKIERG
04:41
2. SLED PUSH
05:39
3. SLED PULL
07:53
4. BURPEES
06:31
5. ROWING
04:50
6. FARMERS
03:08
7. LUNGES
06:33
8. WALL BALLS
09:35
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #209 · 30-34
TOTAL TIME
01:25:28
ROXZONE
06:00
RUNS
39:23
1. SKIERG
04:43
2. SLED PUSH
02:40
3. SLED PULL
05:02
4. BURPEES
07:15
5. ROWING
04:54
6. FARMERS
02:27
7. LUNGES
04:53
8. WALL BALLS
08:16
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #75 · 30-39
with
Sören Gaußelmann
TOTAL TIME
01:07:25
ROXZONE
06:05
RUNS
39:24
1. SKIERG
03:44
2. SLED PUSH
01:07
3. SLED PULL
02:39
4. BURPEES
02:33
5. ROWING
04:03
6. FARMERS
01:29
7. LUNGES
02:56
8. WALL BALLS
03:28
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:28:15
ROXZONE
08:48
RUNS
40:55
1. SKIERG
04:34
2. SLED PUSH
01:58
3. SLED PULL
04:45
4. BURPEES
08:19
5. ROWING
04:49
6. FARMERS
02:53
7. LUNGES
02:40
8. WALL BALLS
08:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henk Reinhardt
|
DOUBLES MEN | 01:15:21 | 05:40 | 04:01 | 01:46 | 02:45 | 04:00 | 04:36 | 01:28 | 03:53 | 04:29 | |
| PRO MEN | 01:34:34 | 06:11 | 04:41 | 05:39 | 07:53 | 06:31 | 04:50 | 03:08 | 06:33 | 09:35 | ||
| OPEN MEN | 01:25:28 | 06:00 | 04:43 | 02:40 | 05:02 | 07:15 | 04:54 | 02:27 | 04:53 | 08:16 | ||
|
with
Sören Gaußelmann
|
DOUBLES MEN | 01:07:25 | 06:05 | 03:44 | 01:07 | 02:39 | 02:33 | 04:03 | 01:29 | 02:56 | 03:28 | |
| OPEN MEN | 01:28:15 | 08:48 | 04:34 | 01:58 | 04:45 | 08:19 | 04:49 | 02:53 | 02:40 | 08:44 | ||
| OPEN MEN | 01:30:07 | 07:17 | 04:25 | 03:09 | 04:45 | 06:58 | 04:51 | 02:38 | 06:14 | 08:55 |