J
DOUBLES PRO MEN
MEN
Jonas Ludewig
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MEN
AG #5 · U40
TOTAL TIME
00:56:50
ROXZONE
03:51
RUNS
29:33
1. SKIERG
03:59
2. SLED PUSH
02:37
3. SLED PULL
02:52
4. BURPEES
02:05
5. ROWING
03:54
6. FARMERS
01:35
7. LUNGES
03:01
8. WALL BALLS
03:31
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #84 · 30-34
with
Fabian Mann
TOTAL TIME
01:10:54
ROXZONE
05:04
RUNS
37:54
1. SKIERG
03:58
2. SLED PUSH
02:30
3. SLED PULL
04:07
4. BURPEES
03:15
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
03:59
8. WALL BALLS
04:06
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #227 · 30-34
TOTAL TIME
01:24:10
ROXZONE
06:35
RUNS
42:12
1. SKIERG
04:24
2. SLED PUSH
03:24
3. SLED PULL
04:07
4. BURPEES
04:32
5. ROWING
04:37
6. FARMERS
01:52
7. LUNGES
04:34
8. WALL BALLS
07:56
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #260 · U29
with
Jule Winkelhaus
TOTAL TIME
01:14:50
ROXZONE
08:42
RUNS
38:08
1. SKIERG
04:03
2. SLED PUSH
01:50
3. SLED PULL
03:49
4. BURPEES
04:04
5. ROWING
04:11
6. FARMERS
01:54
7. LUNGES
03:25
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:56:50 | 03:51 | 03:59 | 02:37 | 02:52 | 02:05 | 03:54 | 01:35 | 03:01 | 03:31 | ||
|
with
Fabian Mann
|
DOUBLES PRO MEN | 01:10:54 | 05:04 | 03:58 | 02:30 | 04:07 | 03:15 | 04:33 | 01:33 | 03:59 | 04:06 | |
| OPEN MEN | 01:24:10 | 06:35 | 04:24 | 03:24 | 04:07 | 04:32 | 04:37 | 01:52 | 04:34 | 07:56 | ||
|
with
Jule Winkelhaus
|
DOUBLES MIXED | 01:14:50 | 08:42 | 04:03 | 01:50 | 03:49 | 04:04 | 04:11 | 01:54 | 03:25 | 04:47 |