← ATHLETES / Jonas Michel

J

DOUBLES MIXED MEN

Jonas Michel

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Berlin 2026 MAY 2026

DOUBLES MIXED AG #345 · 35-39

with Janina Michel

TOTAL TIME 01:21:06

ROXZONE --:--

1. SKIERG 04:26

2. SLED PUSH 02:18

3. SLED PULL 03:31

4. BURPEES 02:57

5. ROWING 05:10

6. FARMERS 02:05

7. LUNGES 04:13

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MIXED

with Janina Michel

TOTAL TIME 01:32:23

ROXZONE 08:00

1. SKIERG 04:31

2. SLED PUSH 02:06

3. SLED PULL 03:56

4. BURPEES 02:46

5. ROWING 04:48

6. FARMERS 02:00

7. LUNGES 04:01

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Essen 2022 MAR 2022

DOUBLES MEN

with Daniel Koszewa

TOTAL TIME 01:24:21

ROXZONE 08:15

1. SKIERG 03:57

2. SLED PUSH 01:49

3. SLED PULL 03:23

4. BURPEES 03:08

5. ROWING 04:36

6. FARMERS 01:46

7. LUNGES 03:22

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026 with Janina Michel	DOUBLES MIXED	01:21:06	--:--	04:26	02:18	03:31	02:57	05:10	02:05	04:13	04:40	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Janina Michel	DOUBLES MIXED	01:32:23	08:00	04:31	02:06	03:56	02:46	04:48	02:00	04:01	05:02	RACE VIEW → \| COMPARE
HYROX Essen 2022 MAR 2022 with Daniel Koszewa	DOUBLES MEN	01:24:21	08:15	03:57	01:49	03:23	03:08	04:36	01:46	03:22	05:08	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →