J
DOUBLES MEN
MEN
Jonas Senftleben
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:49
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES MEN
AG #6 · 45-49
with
Lars Seiffert
TOTAL TIME
01:11:45
ROXZONE
05:56
RUNS
39:13
1. SKIERG
04:07
2. SLED PUSH
01:47
3. SLED PULL
03:20
4. BURPEES
03:05
5. ROWING
04:41
6. FARMERS
01:27
7. LUNGES
03:56
8. WALL BALLS
04:17
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #514 · 35-39
TOTAL TIME
01:50:11
ROXZONE
12:44
RUNS
52:51
1. SKIERG
05:22
2. SLED PUSH
04:27
3. SLED PULL
05:45
4. BURPEES
03:02
5. ROWING
05:24
6. FARMERS
01:53
7. LUNGES
06:32
8. WALL BALLS
12:19
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #235 · 35-39
TOTAL TIME
02:03:26
ROXZONE
08:22
RUNS
03:19
1. SKIERG
05:52
2. SLED PUSH
03:36
3. SLED PULL
05:26
4. BURPEES
09:48
5. ROWING
06:32
6. FARMERS
01:58
7. LUNGES
07:47
8. WALL BALLS
10:49
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Claudius Rokosch
TOTAL TIME
01:18:46
ROXZONE
08:30
RUNS
43:23
1. SKIERG
04:31
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
03:20
5. ROWING
04:50
6. FARMERS
01:37
7. LUNGES
03:31
8. WALL BALLS
04:21
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:44:49
ROXZONE
09:30
RUNS
48:20
1. SKIERG
05:47
2. SLED PUSH
03:06
3. SLED PULL
06:18
4. BURPEES
08:13
5. ROWING
05:27
6. FARMERS
02:02
7. LUNGES
05:33
8. WALL BALLS
10:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lars Seiffert
|
DOUBLES MEN | 01:11:45 | 05:56 | 04:07 | 01:47 | 03:20 | 03:05 | 04:41 | 01:27 | 03:56 | 04:17 | |
| OPEN MEN | 01:50:11 | 12:44 | 05:22 | 04:27 | 05:45 | 03:02 | 05:24 | 01:53 | 06:32 | 12:19 | ||
| OPEN MEN | 02:03:26 | 08:22 | 05:52 | 03:36 | 05:26 | 09:48 | 06:32 | 01:58 | 07:47 | 10:49 | ||
|
with
Claudius Rokosch
|
DOUBLES MEN | 01:18:46 | 08:30 | 04:31 | 01:43 | 03:10 | 03:20 | 04:50 | 01:37 | 03:31 | 04:21 | |
| OPEN MEN | 01:44:49 | 09:30 | 05:47 | 03:06 | 06:18 | 08:13 | 05:27 | 02:02 | 05:33 | 10:42 | ||
|
with
Robert Braun
|
DOUBLES MEN | 01:25:32 | 11:35 | 04:02 | 02:11 | 02:54 | 04:18 | 04:26 | 02:11 | 03:42 | 04:17 | |
|
with
Robert Braun
|
DOUBLES MEN | 01:25:32 | 11:35 | 04:02 | 02:11 | 02:54 | 04:18 | 04:26 | 02:11 | 03:42 | 04:17 | |
|
with
Ricardo Buder
|
DOUBLES MEN | 01:50:16 | 09:38 | 04:25 | 00:57 | 14:06 | 05:35 | 05:24 | 02:11 | 07:15 | 09:50 | |
|
with
Robert Braun
|
DOUBLES MEN | 01:25:18 | 07:11 | 04:23 | 01:34 | 03:09 | 04:33 | 04:34 | 01:54 | 03:59 | 04:16 |