J
DOUBLES PRO MEN
MEN
Jonas Wilken
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:19
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #45 · 30-39
with
Stefan Wübbeler
TOTAL TIME
01:05:04
ROXZONE
05:55
RUNS
38:02
1. SKIERG
03:37
2. SLED PUSH
01:11
3. SLED PULL
02:28
4. BURPEES
02:18
5. ROWING
03:57
6. FARMERS
01:10
7. LUNGES
02:44
8. WALL BALLS
03:46
HYROX Hamburg 2024
NOV 2024
DOUBLES PRO MEN
AG #26 · 30-39
with
Florian Birkenkamp
TOTAL TIME
01:07:56
ROXZONE
06:08
RUNS
38:44
1. SKIERG
03:33
2. SLED PUSH
01:31
3. SLED PULL
02:56
4. BURPEES
02:24
5. ROWING
03:52
6. FARMERS
01:35
7. LUNGES
03:33
8. WALL BALLS
03:44
HYROX Hannover 2023
MAR 2023
PRO MEN
TOTAL TIME
01:25:19
ROXZONE
05:59
RUNS
44:12
1. SKIERG
03:55
2. SLED PUSH
03:06
3. SLED PULL
06:09
4. BURPEES
04:27
5. ROWING
04:11
6. FARMERS
02:22
7. LUNGES
04:52
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stefan Wübbeler
|
DOUBLES MEN | 01:05:04 | 05:55 | 03:37 | 01:11 | 02:28 | 02:18 | 03:57 | 01:10 | 02:44 | 03:46 | |
|
with
Florian Birkenkamp
|
DOUBLES PRO MEN | 01:07:56 | 06:08 | 03:33 | 01:31 | 02:56 | 02:24 | 03:52 | 01:35 | 03:33 | 03:44 | |
| PRO MEN | 01:25:19 | 05:59 | 03:55 | 03:06 | 06:09 | 04:27 | 04:11 | 02:22 | 04:52 | 06:16 |