J
DOUBLES PRO MEN
MEN
Jonathan Bruns
6 RACES RECORDED
PERSONAL BEST (PB)
→
00:53:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:53:23
ROXZONE
03:43
RUNS
26:52
1. SKIERG
03:55
2. SLED PUSH
01:51
3. SLED PULL
02:34
4. BURPEES
02:21
5. ROWING
03:55
6. FARMERS
01:37
7. LUNGES
02:52
8. WALL BALLS
03:49
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #45 · 30-34
with
Frederik Bruns
TOTAL TIME
01:01:13
ROXZONE
--:--
RUNS
25:52
1. SKIERG
03:56
2. SLED PUSH
02:12
3. SLED PULL
03:44
4. BURPEES
02:19
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:02
8. WALL BALLS
04:18
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #41 · 30-34
with
Frederik Bruns
TOTAL TIME
01:04:36
ROXZONE
04:18
RUNS
31:41
1. SKIERG
03:52
2. SLED PUSH
02:44
3. SLED PULL
04:58
4. BURPEES
02:36
5. ROWING
04:21
6. FARMERS
01:33
7. LUNGES
03:48
8. WALL BALLS
04:50
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #7 · 30-34
with
Frederik Bruns
TOTAL TIME
00:58:02
ROXZONE
04:08
RUNS
30:50
1. SKIERG
03:47
2. SLED PUSH
02:00
3. SLED PULL
03:16
4. BURPEES
02:12
5. ROWING
04:03
6. FARMERS
01:28
7. LUNGES
02:27
8. WALL BALLS
03:57
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #56 · U29
with
Max Gorich Hoffmann
TOTAL TIME
01:04:46
ROXZONE
06:45
RUNS
35:21
1. SKIERG
03:51
2. SLED PUSH
01:53
3. SLED PULL
02:39
4. BURPEES
02:24
5. ROWING
04:22
6. FARMERS
01:17
7. LUNGES
02:46
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:53:23 | 03:43 | 03:55 | 01:51 | 02:34 | 02:21 | 03:55 | 01:37 | 02:52 | 03:49 | ||
|
with
Frederik Bruns
|
DOUBLES PRO MEN | 01:01:13 | --:-- | 03:56 | 02:12 | 03:44 | 02:19 | 04:15 | 01:40 | 03:02 | 04:18 | |
|
with
Frederik Bruns
|
DOUBLES PRO MEN | 01:04:36 | 04:18 | 03:52 | 02:44 | 04:58 | 02:36 | 04:21 | 01:33 | 03:48 | 04:50 | |
|
with
Frederik Bruns
|
DOUBLES MEN | 00:58:02 | 04:08 | 03:47 | 02:00 | 03:16 | 02:12 | 04:03 | 01:28 | 02:27 | 03:57 | |
|
with
Max Gorich Hoffmann
|
DOUBLES MEN | 01:04:46 | 06:45 | 03:51 | 01:53 | 02:39 | 02:24 | 04:22 | 01:17 | 02:46 | 03:32 | |
|
with
Niklas Gahr
|
DOUBLES MEN | 01:09:52 | 05:17 | 03:55 | 01:42 | 03:07 | 03:14 | 04:22 | 01:24 | 03:18 | 04:36 |