J
DOUBLES PRO MEN
MEN
Jonathan Cook
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:24
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #71 · 40-44
TOTAL TIME
01:36:38
ROXZONE
11:44
RUNS
53:22
1. SKIERG
04:10
2. SLED PUSH
02:01
3. SLED PULL
03:41
4. BURPEES
03:40
5. ROWING
05:02
6. FARMERS
02:06
7. LUNGES
04:32
8. WALL BALLS
06:27
HYROX Las Vegas 2026
FEB 2026
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:06:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2026
FEB 2026
DOUBLES MEN
AG #24 · 30-34
with
Tyler Millican
TOTAL TIME
01:07:27
ROXZONE
05:12
RUNS
36:28
1. SKIERG
04:00
2. SLED PUSH
01:37
3. SLED PULL
03:18
4. BURPEES
02:54
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
03:36
8. WALL BALLS
04:25
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #38 · 35-39
with
Shanna Vachal
TOTAL TIME
01:08:41
ROXZONE
04:48
RUNS
36:56
1. SKIERG
04:07
2. SLED PUSH
01:55
3. SLED PULL
03:26
4. BURPEES
03:11
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
04:05
HYROX Anaheim 2025
DEC 2025
DOUBLES MEN
AG #43 · 35-39
with
Nathan Medina
TOTAL TIME
01:10:22
ROXZONE
04:38
RUNS
38:50
1. SKIERG
04:15
2. SLED PUSH
01:35
3. SLED PULL
03:13
4. BURPEES
03:17
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
03:39
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:36:38 | 11:44 | 04:10 | 02:01 | 03:41 | 03:40 | 05:02 | 02:06 | 04:32 | 06:27 | ||
| RELAY MIXED | 01:06:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tyler Millican
|
DOUBLES MEN | 01:07:27 | 05:12 | 04:00 | 01:37 | 03:18 | 02:54 | 04:25 | 01:36 | 03:36 | 04:25 | |
|
with
Shanna Vachal
|
DOUBLES MIXED | 01:08:41 | 04:48 | 04:07 | 01:55 | 03:26 | 03:11 | 04:51 | 01:49 | 03:37 | 04:05 | |
|
with
Nathan Medina
|
DOUBLES MEN | 01:10:22 | 04:38 | 04:15 | 01:35 | 03:13 | 03:17 | 04:38 | 01:46 | 03:39 | 04:36 | |
| OPEN MEN | 01:09:24 | 06:45 | 04:12 | 02:18 | 03:30 | 03:34 | 04:26 | 01:40 | 03:37 | 03:28 | ||
|
with
Amber Castle
|
DOUBLES MIXED | 01:16:48 | 13:06 | 04:21 | 01:42 | 02:51 | 02:51 | 04:21 | 02:06 | 03:21 | 03:55 | |
| OPEN MEN | 01:29:28 | 05:22 | 04:03 | 02:16 | 04:56 | 06:22 | 04:48 | 04:09 | 06:19 | 08:51 | ||
|
with
Nathan James
|
DOUBLES MEN | 00:59:28 | 04:48 | 03:41 | 01:42 | 03:24 | 01:52 | 03:54 | 01:37 | 02:51 | 03:23 | |
|
with
Nathan James
|
DOUBLES PRO MEN | 00:59:28 | 04:48 | 03:41 | 01:42 | 03:24 | 01:52 | 03:54 | 01:37 | 02:51 | 03:23 | |
|
with
Shanna Vachal
|
DOUBLES MIXED | 01:12:46 | 06:00 | 04:05 | 01:47 | 04:00 | 03:33 | 04:38 | 01:51 | 04:11 | 03:46 | |
|
with
Paul Linke
|
DOUBLES PRO MEN | 01:06:15 | 06:40 | 03:41 | 02:31 | 04:02 | 02:30 | 04:19 | 01:38 | 03:28 | 03:29 |