J
DOUBLES MEN
MEN
Jonathan Gan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Nice 2026
FEB 2026
DOUBLES MEN
AG #24 · 30-34
TOTAL TIME
01:00:42
ROXZONE
04:13
RUNS
33:10
1. SKIERG
03:43
2. SLED PUSH
01:32
3. SLED PULL
03:08
4. BURPEES
02:51
5. ROWING
04:14
6. FARMERS
01:16
7. LUNGES
02:45
8. WALL BALLS
03:54
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #117 · 40-44
TOTAL TIME
01:29:41
ROXZONE
07:23
RUNS
52:12
1. SKIERG
04:03
2. SLED PUSH
01:58
3. SLED PULL
04:48
4. BURPEES
03:34
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
04:29
8. WALL BALLS
04:40
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #544 · 30-39
with
Chun Cheung
TOTAL TIME
01:26:35
ROXZONE
08:20
RUNS
49:10
1. SKIERG
04:03
2. SLED PUSH
02:21
3. SLED PULL
03:45
4. BURPEES
04:06
5. ROWING
04:35
6. FARMERS
01:47
7. LUNGES
03:59
8. WALL BALLS
04:34
HYROX Valencia 2025
MAR 2025
DOUBLES MEN
AG #220 · 30-39
TOTAL TIME
01:21:22
ROXZONE
05:44
RUNS
48:41
1. SKIERG
03:57
2. SLED PUSH
01:53
3. SLED PULL
03:35
4. BURPEES
02:48
5. ROWING
04:27
6. FARMERS
01:37
7. LUNGES
03:53
8. WALL BALLS
04:47
HYROX Singapore 2024
JUN 2024
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:12:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:00:42 | 04:13 | 03:43 | 01:32 | 03:08 | 02:51 | 04:14 | 01:16 | 02:45 | 03:54 | ||
| DOUBLES MIXED | 01:29:41 | 07:23 | 04:03 | 01:58 | 04:48 | 03:34 | 04:55 | 01:45 | 04:29 | 04:40 | ||
|
with
Chun Cheung
|
DOUBLES MEN | 01:26:35 | 08:20 | 04:03 | 02:21 | 03:45 | 04:06 | 04:35 | 01:47 | 03:59 | 04:34 | |
| DOUBLES MEN | 01:21:22 | 05:44 | 03:57 | 01:53 | 03:35 | 02:48 | 04:27 | 01:37 | 03:53 | 04:47 | ||
| RELAY MEN | 01:12:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:19:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:33:38 | 07:12 | 04:19 | 03:33 | 05:14 | 04:39 | 05:06 | 01:49 | 04:27 | 07:38 |