J
PRO MEN
MEN
Jonathan Pascal
17 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Berlin 2026
MAY 2026
PRO MEN
TOTAL TIME
01:41:45
ROXZONE
16:37
RUNS
39:13
1. SKIERG
04:24
2. SLED PUSH
05:04
3. SLED PULL
06:28
4. BURPEES
06:43
5. ROWING
05:16
6. FARMERS
02:08
7. LUNGES
05:34
8. WALL BALLS
10:26
HYROX Paris 2025
APR 2026
PRO MEN
TOTAL TIME
01:34:35
ROXZONE
06:24
RUNS
44:15
1. SKIERG
04:21
2. SLED PUSH
05:32
3. SLED PULL
07:47
4. BURPEES
05:07
5. ROWING
04:53
6. FARMERS
02:00
7. LUNGES
05:43
8. WALL BALLS
08:42
HYROX Paris Gp 2026
APR 2026
PRO MEN
TOTAL TIME
01:35:15
ROXZONE
09:32
RUNS
42:27
1. SKIERG
04:22
2. SLED PUSH
04:10
3. SLED PULL
05:30
4. BURPEES
05:49
5. ROWING
05:03
6. FARMERS
02:28
7. LUNGES
05:33
8. WALL BALLS
10:27
HYROX Cologne 2026
APR 2026
PRO MEN
TOTAL TIME
01:48:28
ROXZONE
08:59
RUNS
51:34
1. SKIERG
04:23
2. SLED PUSH
04:14
3. SLED PULL
07:05
4. BURPEES
06:42
5. ROWING
05:15
6. FARMERS
02:41
7. LUNGES
06:16
8. WALL BALLS
11:27
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
with
Romain Girard
TOTAL TIME
01:16:15
ROXZONE
05:20
RUNS
41:09
1. SKIERG
04:01
2. SLED PUSH
01:49
3. SLED PULL
03:36
4. BURPEES
04:04
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
04:12
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:41:45 | 16:37 | 04:24 | 05:04 | 06:28 | 06:43 | 05:16 | 02:08 | 05:34 | 10:26 | ||
| PRO MEN | 01:34:35 | 06:24 | 04:21 | 05:32 | 07:47 | 05:07 | 04:53 | 02:00 | 05:43 | 08:42 | ||
| PRO MEN | 01:35:15 | 09:32 | 04:22 | 04:10 | 05:30 | 05:49 | 05:03 | 02:28 | 05:33 | 10:27 | ||
| PRO MEN | 01:48:28 | 08:59 | 04:23 | 04:14 | 07:05 | 06:42 | 05:15 | 02:41 | 06:16 | 11:27 | ||
|
with
Romain Girard
|
DOUBLES MEN | 01:16:15 | 05:20 | 04:01 | 01:49 | 03:36 | 04:04 | 04:51 | 01:54 | 04:12 | 05:27 | |
| PRO MEN | 01:38:37 | 07:03 | 04:19 | 06:09 | 07:09 | 05:06 | 04:57 | 02:24 | 05:37 | 11:13 | ||
| PRO MEN | 01:32:28 | 10:26 | 04:21 | 03:38 | 07:11 | 05:23 | 04:51 | 02:00 | 05:49 | 09:48 | ||
|
with
Romain Girard
|
DOUBLES MEN | 01:19:02 | 07:27 | 04:10 | 01:22 | 03:08 | 04:31 | 04:55 | 02:11 | 04:55 | 06:51 | |
| PRO MEN | 01:27:38 | 07:20 | 04:23 | 03:16 | 06:15 | 04:25 | 04:50 | 02:12 | 05:11 | 07:50 | ||
| PRO MEN | 01:29:09 | 04:58 | 04:13 | 02:56 | 04:44 | 04:01 | 05:01 | 02:01 | 05:26 | 10:58 | ||
| PRO MEN | 01:30:33 | --:-- | 04:19 | 03:20 | 06:36 | 04:27 | 04:40 | 01:58 | 05:23 | 11:16 | ||
|
with
Tim Eggert
|
DOUBLES MEN | 01:19:02 | 06:07 | 03:53 | 01:28 | 03:12 | 03:12 | 04:30 | 01:20 | 03:05 | 03:54 | |
| PRO MEN | 01:55:57 | 08:17 | 04:25 | 04:15 | 13:29 | 05:42 | 05:10 | 02:26 | 06:09 | 15:22 | ||
| PRO MEN | 01:44:23 | 07:23 | 04:35 | 03:25 | 08:05 | 07:19 | 04:59 | 02:13 | 06:59 | 13:55 | ||
| OPEN MEN | 01:22:08 | 11:14 | 04:06 | 02:18 | 04:10 | 05:34 | 04:55 | 01:56 | 04:44 | 07:24 | ||
| OPEN MEN | 01:34:57 | 07:44 | 04:10 | 02:09 | 04:02 | 07:35 | 05:34 | 02:04 | 04:26 | 09:27 | ||
| OPEN MEN | 01:43:03 | 06:33 | 04:13 | 03:47 | 05:03 | 08:57 | 04:43 | 02:13 | 06:05 | 10:08 |