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DOUBLES MEN MEN

Jonathan Pronk

9 RACES RECORDED

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01:17:47

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RACE HISTORY 9 RACES

HYROX Athens 2026 OCT 2026

DOUBLES MEN AG #1 · 25-29

with Bryan Pronk

TOTAL TIME 00:58:05

ROXZONE 05:09

1. SKIERG 03:36

2. SLED PUSH 01:29

3. SLED PULL 02:27

4. BURPEES 02:40

5. ROWING 04:03

6. FARMERS 01:25

7. LUNGES 02:32

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Maastricht 2026 OCT 2026

DOUBLES MEN AG #10 · 25-29

with Bryan Pronk

TOTAL TIME 00:58:26

ROXZONE 05:02

1. SKIERG 03:32

2. SLED PUSH 01:35

3. SLED PULL 01:59

4. BURPEES 02:05

5. ROWING 03:58

6. FARMERS 01:10

7. LUNGES 02:24

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Istanbul 2026 OCT 2026

RELAY MIXED AG #9 · U40

with Deniz Sezer & Bryan Pronk & Grace-Ann Pronk

TOTAL TIME 01:07:31

ROXZONE 06:58

1. SKIERG 03:59

2. SLED PUSH 02:01

3. SLED PULL 02:45

4. BURPEES 04:47

5. ROWING 05:08

6. FARMERS 02:36

7. LUNGES 03:16

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Istanbul 2026 OCT 2026

DOUBLES MIXED AG #23 · 16-24

with Sarah Elbaad

TOTAL TIME 01:19:39

ROXZONE 08:36

1. SKIERG 03:52

2. SLED PUSH 02:03

3. SLED PULL 03:04

4. BURPEES 02:46

5. ROWING 04:17

6. FARMERS 01:21

7. LUNGES 04:13

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Helsinki 2026 MAY 2026

DOUBLES MEN AG #4 · 16-24

with Bryan Pronk

TOTAL TIME 00:58:16

ROXZONE 04:33

1. SKIERG 03:39

2. SLED PUSH 01:42

3. SLED PULL 02:47

4. BURPEES 02:01

5. ROWING 04:01

6. FARMERS 01:14

7. LUNGES 03:06

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

OPEN MEN AG #136 · 16-24

TOTAL TIME 01:17:47

ROXZONE 05:10

1. SKIERG 04:23

2. SLED PUSH 02:50

3. SLED PULL 05:30

4. BURPEES 04:59

5. ROWING 05:17

6. FARMERS 02:18

7. LUNGES 06:09

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

DOUBLES MEN AG #24 · 16-24

with Bryan Pronk

TOTAL TIME 01:00:32

ROXZONE 06:08

1. SKIERG 03:39

2. SLED PUSH 01:28

3. SLED PULL 02:50

4. BURPEES 02:28

5. ROWING 04:26

6. FARMERS 01:28

7. LUNGES 03:33

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Istanbul 2026 FEB 2026

DOUBLES MIXED AG #5 · 16-24

with Grace-Ann Pronk

TOTAL TIME 01:12:15

ROXZONE 08:25

1. SKIERG 03:59

2. SLED PUSH 01:55

3. SLED PULL 03:41

4. BURPEES 02:34

5. ROWING 04:33

6. FARMERS 01:32

7. LUNGES 04:01

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MIXED AG #114 · 30-34

with Sieneke Hopmans

TOTAL TIME 01:10:21

ROXZONE 05:58

1. SKIERG 04:13

2. SLED PUSH 02:05

3. SLED PULL 03:46

4. BURPEES 02:59

5. ROWING 04:36

6. FARMERS 01:30

7. LUNGES 03:40

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Athens 2026 OCT 2026 with Bryan Pronk	DOUBLES MEN	00:58:05	05:09	03:36	01:29	02:27	02:40	04:03	01:25	02:32	03:27	RACE VIEW → \| COMPARE
HYROX Maastricht 2026 OCT 2026 with Bryan Pronk	DOUBLES MEN	00:58:26	05:02	03:32	01:35	01:59	02:05	03:58	01:10	02:24	03:42	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 OCT 2026 with Deniz Sezer & Bryan Pronk & Grace-Ann Pronk	RELAY MIXED	01:07:31	06:58	03:59	02:01	02:45	04:47	05:08	02:36	03:16	03:36	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 OCT 2026 with Sarah Elbaad	DOUBLES MIXED	01:19:39	08:36	03:52	02:03	03:04	02:46	04:17	01:21	04:13	03:51	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026 with Bryan Pronk	DOUBLES MEN	00:58:16	04:33	03:39	01:42	02:47	02:01	04:01	01:14	03:06	03:40	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026	OPEN MEN	01:17:47	05:10	04:23	02:50	05:30	04:59	05:17	02:18	06:09	05:42	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Bryan Pronk	DOUBLES MEN	01:00:32	06:08	03:39	01:28	02:50	02:28	04:26	01:28	03:33	03:45	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 FEB 2026 with Grace-Ann Pronk	DOUBLES MIXED	01:12:15	08:25	03:59	01:55	03:41	02:34	04:33	01:32	04:01	04:11	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Sieneke Hopmans	DOUBLES MIXED	01:10:21	05:58	04:13	02:05	03:46	02:59	04:36	01:30	03:40	04:18	RACE VIEW → \| COMPARE

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