J
DOUBLES MIXED
MEN
Jonathan Swager
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:00
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #484 · 30-34
TOTAL TIME
01:34:00
ROXZONE
08:31
RUNS
44:43
1. SKIERG
04:56
2. SLED PUSH
04:23
3. SLED PULL
05:04
4. BURPEES
06:23
5. ROWING
05:01
6. FARMERS
02:19
7. LUNGES
05:58
8. WALL BALLS
06:47
HYROX Maastricht 2026
SEP 2026
DOUBLES MIXED
AG #126 · 25-29
with
Ymke Van Koetsveld
TOTAL TIME
01:18:05
ROXZONE
06:58
RUNS
43:48
1. SKIERG
04:23
2. SLED PUSH
01:51
3. SLED PULL
03:30
4. BURPEES
03:23
5. ROWING
04:43
6. FARMERS
01:50
7. LUNGES
03:46
8. WALL BALLS
03:55
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #270 · 25-29
with
Twan Kulik
TOTAL TIME
01:25:54
ROXZONE
07:54
RUNS
46:06
1. SKIERG
04:28
2. SLED PUSH
01:46
3. SLED PULL
03:25
4. BURPEES
05:13
5. ROWING
04:49
6. FARMERS
01:42
7. LUNGES
04:29
8. WALL BALLS
06:06
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #348 · 25-29
with
Twan Kulik
TOTAL TIME
01:25:42
ROXZONE
07:32
RUNS
44:25
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
03:15
4. BURPEES
06:09
5. ROWING
04:38
6. FARMERS
01:33
7. LUNGES
05:18
8. WALL BALLS
06:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:00 | 08:31 | 04:56 | 04:23 | 05:04 | 06:23 | 05:01 | 02:19 | 05:58 | 06:47 | ||
|
with
Ymke Van Koetsveld
|
DOUBLES MIXED | 01:18:05 | 06:58 | 04:23 | 01:51 | 03:30 | 03:23 | 04:43 | 01:50 | 03:46 | 03:55 | |
|
with
Twan Kulik
|
DOUBLES MEN | 01:25:54 | 07:54 | 04:28 | 01:46 | 03:25 | 05:13 | 04:49 | 01:42 | 04:29 | 06:06 | |
|
with
Twan Kulik
|
DOUBLES MEN | 01:25:42 | 07:32 | 04:25 | 02:12 | 03:15 | 06:09 | 04:38 | 01:33 | 05:18 | 06:18 |