J
RELAY MIXED
MEN
Jonathan Hng
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:42:56
ROXZONE
10:49
RUNS
42:54
1. SKIERG
05:02
2. SLED PUSH
04:19
3. SLED PULL
06:24
4. BURPEES
07:37
5. ROWING
05:12
6. FARMERS
02:03
7. LUNGES
08:09
8. WALL BALLS
10:35
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #267 · 30-34
TOTAL TIME
01:42:56
ROXZONE
10:49
RUNS
42:51
1. SKIERG
05:02
2. SLED PUSH
04:19
3. SLED PULL
06:24
4. BURPEES
07:37
5. ROWING
05:12
6. FARMERS
02:03
7. LUNGES
08:09
8. WALL BALLS
10:35
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:13:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #184 · 35-39
with
Edward Listijono
TOTAL TIME
01:26:19
ROXZONE
12:35
RUNS
44:09
1. SKIERG
04:09
2. SLED PUSH
02:01
3. SLED PULL
04:10
4. BURPEES
03:32
5. ROWING
04:19
6. FARMERS
01:52
7. LUNGES
04:34
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:56 | 10:49 | 05:02 | 04:19 | 06:24 | 07:37 | 05:12 | 02:03 | 08:09 | 10:35 | ||
| OPEN MEN | 01:42:56 | 10:49 | 05:02 | 04:19 | 06:24 | 07:37 | 05:12 | 02:03 | 08:09 | 10:35 | ||
| RELAY MIXED | 01:13:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Edward Listijono
|
DOUBLES MEN | 01:26:19 | 12:35 | 04:09 | 02:01 | 04:10 | 03:32 | 04:19 | 01:52 | 04:34 | 05:03 |