J
PRO MEN
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Jong Dae Park
9 RACES RECORDED
PERSONAL BEST (PB)
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01:42:18
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #125 · 30-34
TOTAL TIME
01:28:30
ROXZONE
10:43
RUNS
49:37
1. SKIERG
04:07
2. SLED PUSH
01:56
3. SLED PULL
03:36
4. BURPEES
03:30
5. ROWING
04:46
6. FARMERS
01:29
7. LUNGES
04:27
8. WALL BALLS
04:27
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #74 · U40
TOTAL TIME
01:28:58
ROXZONE
09:26
RUNS
40:27
1. SKIERG
05:18
2. SLED PUSH
02:23
3. SLED PULL
05:50
4. BURPEES
07:41
5. ROWING
04:38
6. FARMERS
01:55
7. LUNGES
05:08
8. WALL BALLS
06:21
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #141 · 30-34
TOTAL TIME
01:17:28
ROXZONE
05:21
RUNS
42:12
1. SKIERG
04:13
2. SLED PUSH
02:57
3. SLED PULL
05:00
4. BURPEES
03:07
5. ROWING
04:44
6. FARMERS
01:57
7. LUNGES
04:08
8. WALL BALLS
03:56
HYROX Incheon 2026
MAY 2026
PRO MEN
AG #76 · 30-34
TOTAL TIME
01:42:18
ROXZONE
10:41
RUNS
48:38
1. SKIERG
05:38
2. SLED PUSH
03:45
3. SLED PULL
10:31
4. BURPEES
04:33
5. ROWING
04:46
6. FARMERS
02:40
7. LUNGES
04:23
8. WALL BALLS
06:47
HYROX Seoul 2025
NOV 2025
DOUBLES MIXED
AG #51 · 30-34
TOTAL TIME
01:18:56
ROXZONE
06:03
RUNS
45:21
1. SKIERG
03:57
2. SLED PUSH
01:46
3. SLED PULL
04:24
4. BURPEES
03:09
5. ROWING
04:46
6. FARMERS
01:40
7. LUNGES
03:43
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:28:30 | 10:43 | 04:07 | 01:56 | 03:36 | 03:30 | 04:46 | 01:29 | 04:27 | 04:27 | ||
| RELAY MEN | 01:28:58 | 09:26 | 05:18 | 02:23 | 05:50 | 07:41 | 04:38 | 01:55 | 05:08 | 06:21 | ||
| DOUBLES MIXED | 01:17:28 | 05:21 | 04:13 | 02:57 | 05:00 | 03:07 | 04:44 | 01:57 | 04:08 | 03:56 | ||
| PRO MEN | 01:42:18 | 10:41 | 05:38 | 03:45 | 10:31 | 04:33 | 04:46 | 02:40 | 04:23 | 06:47 | ||
| DOUBLES MIXED | 01:18:56 | 06:03 | 03:57 | 01:46 | 04:24 | 03:09 | 04:46 | 01:40 | 03:43 | 04:10 | ||
| OPEN MEN | 01:44:35 | 09:41 | 04:57 | 04:58 | 05:43 | 06:01 | 04:40 | 02:23 | 04:24 | 05:38 | ||
| OPEN MEN | 01:44:35 | 09:41 | 04:57 | 04:58 | 05:43 | 06:01 | 04:40 | 02:23 | 04:24 | 05:38 | ||
|
with
E Seul Lee
|
DOUBLES MIXED | 01:46:48 | 07:34 | 04:29 | 02:35 | 04:07 | 03:17 | 04:43 | 02:01 | 04:22 | 04:23 | |
|
with
E Seul Lee
|
DOUBLES MIXED | 01:46:48 | 07:34 | 04:29 | 02:35 | 04:07 | 03:17 | 04:43 | 02:01 | 04:22 | 04:23 |