J
PRO WOMEN
WOMEN
Jonna Donar
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Budapest 2026
OCT 2026
DOUBLES MIXED
AG #7 · 16-24
with
Adam Liljegren
TOTAL TIME
01:03:06
ROXZONE
04:48
RUNS
36:43
1. SKIERG
03:48
2. SLED PUSH
01:48
3. SLED PULL
02:12
4. BURPEES
02:23
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
02:13
8. WALL BALLS
03:25
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #14 · 16-24
with
Adam Liljegren
TOTAL TIME
01:06:17
ROXZONE
05:59
RUNS
38:02
1. SKIERG
03:44
2. SLED PUSH
01:48
3. SLED PULL
02:23
4. BURPEES
02:43
5. ROWING
04:16
6. FARMERS
01:35
7. LUNGES
02:24
8. WALL BALLS
03:29
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Adam Liljegren
TOTAL TIME
01:06:34
ROXZONE
06:19
RUNS
38:13
1. SKIERG
03:48
2. SLED PUSH
01:23
3. SLED PULL
02:20
4. BURPEES
02:51
5. ROWING
04:10
6. FARMERS
01:26
7. LUNGES
02:29
8. WALL BALLS
03:44
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #17 · 16-24
with
Adam Liljegren
TOTAL TIME
01:06:34
ROXZONE
06:19
RUNS
38:09
1. SKIERG
03:48
2. SLED PUSH
01:23
3. SLED PULL
02:20
4. BURPEES
02:51
5. ROWING
04:10
6. FARMERS
01:26
7. LUNGES
02:29
8. WALL BALLS
03:44
HYROX Stockholm 2025
JUN 2026
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:14:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:03:06 | 04:48 | 03:48 | 01:48 | 02:12 | 02:23 | 04:17 | 01:32 | 02:13 | 03:25 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:06:17 | 05:59 | 03:44 | 01:48 | 02:23 | 02:43 | 04:16 | 01:35 | 02:24 | 03:29 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:06:34 | 06:19 | 03:48 | 01:23 | 02:20 | 02:51 | 04:10 | 01:26 | 02:29 | 03:44 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:06:34 | 06:19 | 03:48 | 01:23 | 02:20 | 02:51 | 04:10 | 01:26 | 02:29 | 03:44 | |
| RELAY MIXED | 01:14:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:26:11 | 07:18 | 05:03 | 03:41 | 05:08 | 05:23 | 04:58 | 02:32 | 05:07 | 05:54 | ||
| PRO WOMEN | 01:26:11 | 07:18 | 05:03 | 03:41 | 05:08 | 05:23 | 04:58 | 02:32 | 05:07 | 05:54 | ||
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:07:47 | 04:20 | 03:51 | 01:32 | 02:15 | 02:45 | 04:02 | 01:26 | 02:43 | 03:33 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:05:59 | 06:55 | 03:57 | 02:24 | 02:25 | 02:58 | 04:22 | 01:45 | 02:49 | 03:40 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:05:59 | 06:55 | 03:57 | 02:24 | 02:25 | 02:58 | 04:22 | 01:45 | 02:49 | 03:40 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:04:52 | 05:16 | 03:57 | 01:42 | 02:16 | 02:41 | 04:14 | 01:46 | 02:39 | 03:24 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:11:24 | 05:18 | 03:52 | 01:41 | 02:36 | 02:54 | 04:13 | 01:26 | 02:39 | 03:43 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:04:03 | 05:08 | 03:48 | 01:34 | 02:14 | 02:30 | 04:09 | 01:34 | 02:25 | 03:24 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:06:28 | 05:43 | 04:00 | 01:26 | 02:33 | 02:25 | 04:05 | 01:41 | 02:26 | 03:26 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:06:01 | 06:52 | 03:53 | 01:26 | 02:24 | 02:35 | 04:25 | 01:36 | 02:43 | 03:24 | |
|
with
Adam Liljegren
|
DOUBLES MIXED | 01:10:19 | 03:57 | 03:55 | 01:25 | 02:58 | 02:50 | 04:39 | 01:44 | 02:57 | 03:39 |