J
DOUBLES MEN
MEN
Jonny Cole
5 RACES RECORDED
PERSONAL BEST (PB)
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01:00:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #2 · 35-39
with
Marc Armour
TOTAL TIME
00:56:09
ROXZONE
04:13
RUNS
30:03
1. SKIERG
03:29
2. SLED PUSH
01:42
3. SLED PULL
02:28
4. BURPEES
02:21
5. ROWING
03:51
6. FARMERS
01:25
7. LUNGES
03:00
8. WALL BALLS
03:44
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #8 · 30-34
TOTAL TIME
01:00:45
ROXZONE
03:01
RUNS
32:39
1. SKIERG
03:48
2. SLED PUSH
01:43
3. SLED PULL
02:51
4. BURPEES
03:26
5. ROWING
04:01
6. FARMERS
01:37
7. LUNGES
03:19
8. WALL BALLS
04:24
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #12 · 30-34
with
Marc Armour
TOTAL TIME
00:56:55
ROXZONE
03:26
RUNS
32:39
1. SKIERG
03:26
2. SLED PUSH
01:26
3. SLED PULL
02:07
4. BURPEES
02:27
5. ROWING
03:43
6. FARMERS
01:21
7. LUNGES
02:35
8. WALL BALLS
03:49
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #15 · 30-34
TOTAL TIME
01:02:15
ROXZONE
03:09
RUNS
33:52
1. SKIERG
03:53
2. SLED PUSH
01:42
3. SLED PULL
02:54
4. BURPEES
03:45
5. ROWING
04:03
6. FARMERS
01:32
7. LUNGES
03:33
8. WALL BALLS
03:59
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #125 · 30-34
TOTAL TIME
01:08:52
ROXZONE
04:47
RUNS
34:42
1. SKIERG
03:49
2. SLED PUSH
01:57
3. SLED PULL
03:42
4. BURPEES
04:16
5. ROWING
04:03
6. FARMERS
01:41
7. LUNGES
04:02
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marc Armour
|
DOUBLES MEN | 00:56:09 | 04:13 | 03:29 | 01:42 | 02:28 | 02:21 | 03:51 | 01:25 | 03:00 | 03:44 | |
| OPEN MEN | 01:00:45 | 03:01 | 03:48 | 01:43 | 02:51 | 03:26 | 04:01 | 01:37 | 03:19 | 04:24 | ||
|
with
Marc Armour
|
DOUBLES MEN | 00:56:55 | 03:26 | 03:26 | 01:26 | 02:07 | 02:27 | 03:43 | 01:21 | 02:35 | 03:49 | |
| OPEN MEN | 01:02:15 | 03:09 | 03:53 | 01:42 | 02:54 | 03:45 | 04:03 | 01:32 | 03:33 | 03:59 | ||
| OPEN MEN | 01:08:52 | 04:47 | 03:49 | 01:57 | 03:42 | 04:16 | 04:03 | 01:41 | 04:02 | 05:57 |