J
DOUBLES MEN
MEN
Jonny Dawson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #138 · 35-39
TOTAL TIME
01:11:34
ROXZONE
05:26
RUNS
36:06
1. SKIERG
03:58
2. SLED PUSH
02:51
3. SLED PULL
03:48
4. BURPEES
04:28
5. ROWING
04:27
6. FARMERS
02:14
7. LUNGES
04:26
8. WALL BALLS
03:54
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #210 · 25-29
TOTAL TIME
01:33:28
ROXZONE
07:18
RUNS
43:41
1. SKIERG
04:48
2. SLED PUSH
03:32
3. SLED PULL
05:52
4. BURPEES
07:34
5. ROWING
05:02
6. FARMERS
02:47
7. LUNGES
05:43
8. WALL BALLS
07:16
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #129 · 30-39
with
Nathan Dakin
TOTAL TIME
01:07:07
ROXZONE
04:55
RUNS
39:27
1. SKIERG
03:35
2. SLED PUSH
01:22
3. SLED PULL
02:14
4. BURPEES
02:58
5. ROWING
03:58
6. FARMERS
01:32
7. LUNGES
03:23
8. WALL BALLS
03:48
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #204 · U29
with
Olly Street
TOTAL TIME
01:04:21
ROXZONE
04:03
RUNS
36:42
1. SKIERG
03:37
2. SLED PUSH
01:44
3. SLED PULL
02:38
4. BURPEES
02:47
5. ROWING
04:08
6. FARMERS
01:27
7. LUNGES
03:11
8. WALL BALLS
04:09
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Nathan Dakin
TOTAL TIME
01:07:07
ROXZONE
04:55
RUNS
39:30
1. SKIERG
03:35
2. SLED PUSH
01:22
3. SLED PULL
02:14
4. BURPEES
02:58
5. ROWING
03:58
6. FARMERS
01:32
7. LUNGES
03:23
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:34 | 05:26 | 03:58 | 02:51 | 03:48 | 04:28 | 04:27 | 02:14 | 04:26 | 03:54 | ||
| OPEN MEN | 01:33:28 | 07:18 | 04:48 | 03:32 | 05:52 | 07:34 | 05:02 | 02:47 | 05:43 | 07:16 | ||
|
with
Nathan Dakin
|
DOUBLES MEN | 01:07:07 | 04:55 | 03:35 | 01:22 | 02:14 | 02:58 | 03:58 | 01:32 | 03:23 | 03:48 | |
|
with
Olly Street
|
DOUBLES MEN | 01:04:21 | 04:03 | 03:37 | 01:44 | 02:38 | 02:47 | 04:08 | 01:27 | 03:11 | 04:09 | |
|
with
Nathan Dakin
|
DOUBLES MEN | 01:07:07 | 04:55 | 03:35 | 01:22 | 02:14 | 02:58 | 03:58 | 01:32 | 03:23 | 03:48 | |
| OPEN MEN | 01:13:13 | 06:13 | 03:58 | 02:11 | 03:54 | 03:54 | 04:32 | 01:49 | 03:49 | 05:21 | ||
|
with
Leah Coultherd
|
DOUBLES MIXED | 01:15:20 | 06:28 | 03:51 | 01:43 | 02:53 | 02:33 | 04:44 | 01:31 | 03:33 | 04:07 |