J
RELAY MIXED
MEN
Joost Van Mill
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Istanbul 2026
OCT 2026
OPEN MEN
AG #6 · 50-54
TOTAL TIME
01:21:22
ROXZONE
08:21
RUNS
38:53
1. SKIERG
04:29
2. SLED PUSH
02:58
3. SLED PULL
03:58
4. BURPEES
05:38
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
05:02
8. WALL BALLS
05:27
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #70 · 50-54
TOTAL TIME
01:30:03
ROXZONE
13:55
RUNS
32:07
1. SKIERG
04:33
2. SLED PUSH
04:16
3. SLED PULL
04:16
4. BURPEES
07:56
5. ROWING
04:48
6. FARMERS
02:35
7. LUNGES
06:34
8. WALL BALLS
09:08
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #1 · 40+
TOTAL TIME
01:07:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #23 · 45-49
with
Geoffrey Gersie
TOTAL TIME
01:17:27
ROXZONE
04:19
RUNS
46:26
1. SKIERG
04:00
2. SLED PUSH
02:00
3. SLED PULL
02:59
4. BURPEES
03:40
5. ROWING
04:22
6. FARMERS
01:55
7. LUNGES
04:00
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:22 | 08:21 | 04:29 | 02:58 | 03:58 | 05:38 | 04:41 | 02:02 | 05:02 | 05:27 | ||
| OPEN MEN | 01:30:03 | 13:55 | 04:33 | 04:16 | 04:16 | 07:56 | 04:48 | 02:35 | 06:34 | 09:08 | ||
| RELAY MIXED | 01:07:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Geoffrey Gersie
|
DOUBLES MEN | 01:17:27 | 04:19 | 04:00 | 02:00 | 02:59 | 03:40 | 04:22 | 01:55 | 04:00 | 03:49 |