J
DOUBLES MIXED
MEN
Jordan Kwok
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #93 · 40-44
with
Kok Keung Tsang
TOTAL TIME
01:34:16
ROXZONE
07:20
RUNS
55:05
1. SKIERG
04:40
2. SLED PUSH
02:43
3. SLED PULL
04:25
4. BURPEES
04:04
5. ROWING
04:58
6. FARMERS
02:02
7. LUNGES
03:50
8. WALL BALLS
05:15
HYROX Nice 2026
FEB 2026
DOUBLES MIXED
AG #373 · 25-29
with
Lauren Kwok
TOTAL TIME
01:28:13
ROXZONE
06:27
RUNS
48:33
1. SKIERG
04:51
2. SLED PUSH
02:06
3. SLED PULL
05:02
4. BURPEES
04:14
5. ROWING
05:16
6. FARMERS
02:00
7. LUNGES
04:19
8. WALL BALLS
05:29
HYROX Toulouse 2025
FEB 2025
RELAY MIXED
AG #32 · U40
TOTAL TIME
01:28:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kok Keung Tsang
|
DOUBLES MEN | 01:34:16 | 07:20 | 04:40 | 02:43 | 04:25 | 04:04 | 04:58 | 02:02 | 03:50 | 05:15 | |
|
with
Lauren Kwok
|
DOUBLES MIXED | 01:28:13 | 06:27 | 04:51 | 02:06 | 05:02 | 04:14 | 05:16 | 02:00 | 04:19 | 05:29 | |
| RELAY MIXED | 01:28:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |