J
RELAY MIXED
MEN
Jordi De Kogel
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:53
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #11 · 35-39
TOTAL TIME
01:02:58
ROXZONE
04:57
RUNS
33:18
1. SKIERG
04:18
2. SLED PUSH
01:49
3. SLED PULL
03:04
4. BURPEES
02:25
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
03:00
8. WALL BALLS
03:51
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:09:53
ROXZONE
05:16
RUNS
32:47
1. SKIERG
04:18
2. SLED PUSH
03:01
3. SLED PULL
04:29
4. BURPEES
03:48
5. ROWING
05:04
6. FARMERS
01:48
7. LUNGES
04:02
8. WALL BALLS
05:23
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #4 · 40-44
with
Erik-Jan Mol
TOTAL TIME
01:01:42
ROXZONE
05:25
RUNS
31:57
1. SKIERG
03:51
2. SLED PUSH
02:05
3. SLED PULL
03:38
4. BURPEES
02:29
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
02:40
8. WALL BALLS
03:43
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #19 · 30-39
with
Houcine El Alili
TOTAL TIME
01:01:58
ROXZONE
06:22
RUNS
31:43
1. SKIERG
03:50
2. SLED PUSH
01:37
3. SLED PULL
03:26
4. BURPEES
02:41
5. ROWING
04:30
6. FARMERS
01:27
7. LUNGES
02:54
8. WALL BALLS
03:32
HYROX Belgium 2025
APR 2025
RELAY MIXED
AG #3 · U40
TOTAL TIME
00:57:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:02:58 | 04:57 | 04:18 | 01:49 | 03:04 | 02:25 | 04:46 | 01:36 | 03:00 | 03:51 | ||
| OPEN MEN | 01:09:53 | 05:16 | 04:18 | 03:01 | 04:29 | 03:48 | 05:04 | 01:48 | 04:02 | 05:23 | ||
|
with
Erik-Jan Mol
|
DOUBLES MEN | 01:01:42 | 05:25 | 03:51 | 02:05 | 03:38 | 02:29 | 04:24 | 01:35 | 02:40 | 03:43 | |
|
with
Houcine El Alili
|
DOUBLES MEN | 01:01:58 | 06:22 | 03:50 | 01:37 | 03:26 | 02:41 | 04:30 | 01:27 | 02:54 | 03:32 | |
| RELAY MIXED | 00:57:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Erik-Jan Mol
|
DOUBLES MEN | 01:01:27 | 04:37 | 03:50 | 01:42 | 03:09 | 02:01 | 04:19 | 01:27 | 02:21 | 03:26 | |
|
with
Erik-Jan Mol
|
DOUBLES MEN | 00:59:07 | 04:40 | 03:50 | 01:28 | 02:22 | 01:55 | 04:17 | 01:26 | 02:20 | 03:30 | |
|
with
Erik-Jan Mol
|
DOUBLES MEN | 01:01:49 | 04:19 | 03:53 | 01:26 | 03:03 | 02:23 | 04:35 | 01:37 | 03:06 | 03:41 | |
|
with
Erik-Jan Mol
|
DOUBLES MEN | 01:05:14 | 05:41 | 03:52 | 01:31 | 02:44 | 01:44 | 04:21 | 01:19 | 02:45 | 03:20 | |
|
with
Ralph Lokker
|
DOUBLES MEN | 01:06:50 | 06:09 | 03:57 | 01:37 | 02:55 | 01:53 | 04:22 | 01:39 | 02:51 | 03:31 | |
| OPEN MEN | 01:20:13 | 07:21 | 04:28 | 02:26 | 04:52 | 03:49 | 05:11 | 02:24 | 04:53 | 04:57 | ||
|
with
Erikjan Mol
|
DOUBLES MEN | 01:11:05 | 04:34 | 03:46 | 01:43 | 03:19 | 01:51 | 04:29 | 01:29 | 02:34 | 03:46 | |
| OPEN MEN | 01:26:53 | 08:58 | 04:18 | 03:19 | 05:27 | 04:02 | 05:18 | 02:04 | 04:25 | 04:49 |