J
DOUBLES PRO MEN
MEN
Jordy Fronik
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:44
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #147 · 25-29
TOTAL TIME
01:18:44
ROXZONE
06:48
RUNS
39:29
1. SKIERG
04:24
2. SLED PUSH
02:47
3. SLED PULL
03:38
4. BURPEES
05:06
5. ROWING
04:40
6. FARMERS
02:29
7. LUNGES
03:50
8. WALL BALLS
05:37
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #261 · 25-29
TOTAL TIME
01:21:51
ROXZONE
05:58
RUNS
43:56
1. SKIERG
04:22
2. SLED PUSH
02:39
3. SLED PULL
04:19
4. BURPEES
04:09
5. ROWING
04:38
6. FARMERS
02:13
7. LUNGES
03:53
8. WALL BALLS
05:49
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #169 · 30-34
with
Jamie Bakkes
TOTAL TIME
01:17:04
ROXZONE
04:25
RUNS
46:17
1. SKIERG
03:58
2. SLED PUSH
02:08
3. SLED PULL
03:12
4. BURPEES
02:53
5. ROWING
04:30
6. FARMERS
02:10
7. LUNGES
03:23
8. WALL BALLS
04:13
HYROX Maastricht 2025
SEP 2025
DOUBLES PRO MEN
AG #55 · 30-34
with
Bram Vroegop
TOTAL TIME
01:21:50
ROXZONE
06:50
RUNS
45:08
1. SKIERG
03:51
2. SLED PUSH
02:21
3. SLED PULL
05:14
4. BURPEES
02:48
5. ROWING
04:33
6. FARMERS
01:52
7. LUNGES
04:14
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:44 | 06:48 | 04:24 | 02:47 | 03:38 | 05:06 | 04:40 | 02:29 | 03:50 | 05:37 | ||
| OPEN MEN | 01:21:51 | 05:58 | 04:22 | 02:39 | 04:19 | 04:09 | 04:38 | 02:13 | 03:53 | 05:49 | ||
|
with
Jamie Bakkes
|
DOUBLES MEN | 01:17:04 | 04:25 | 03:58 | 02:08 | 03:12 | 02:53 | 04:30 | 02:10 | 03:23 | 04:13 | |
|
with
Bram Vroegop
|
DOUBLES PRO MEN | 01:21:50 | 06:50 | 03:51 | 02:21 | 05:14 | 02:48 | 04:33 | 01:52 | 04:14 | 05:03 |