J
PRO MEN
MEN
Jörgen Friberg
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:21
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #15 · 60-64
TOTAL TIME
02:03:16
ROXZONE
08:45
RUNS
57:41
1. SKIERG
04:41
2. SLED PUSH
04:53
3. SLED PULL
06:44
4. BURPEES
09:58
5. ROWING
06:05
6. FARMERS
03:09
7. LUNGES
08:01
8. WALL BALLS
13:28
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #11 · 60-64
TOTAL TIME
01:42:30
ROXZONE
05:12
RUNS
48:25
1. SKIERG
04:34
2. SLED PUSH
03:38
3. SLED PULL
06:00
4. BURPEES
08:17
5. ROWING
05:13
6. FARMERS
02:55
7. LUNGES
07:53
8. WALL BALLS
10:28
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #7 · 60-64
TOTAL TIME
01:39:21
ROXZONE
06:17
RUNS
46:48
1. SKIERG
04:28
2. SLED PUSH
04:08
3. SLED PULL
06:21
4. BURPEES
07:51
5. ROWING
05:27
6. FARMERS
03:04
7. LUNGES
07:29
8. WALL BALLS
07:34
HYROX Oslo 2025
SEP 2025
PRO MEN
AG #7 · 55-59
TOTAL TIME
02:03:47
ROXZONE
06:48
RUNS
50:30
1. SKIERG
04:20
2. SLED PUSH
04:53
3. SLED PULL
11:25
4. BURPEES
08:04
5. ROWING
05:22
6. FARMERS
04:26
7. LUNGES
12:23
8. WALL BALLS
15:41
HYROX Copenhagen 2025
MAR 2025
DOUBLES PRO MEN
AG #2 · 50-59
with
Björn Nilsson
TOTAL TIME
01:17:34
ROXZONE
05:52
RUNS
40:44
1. SKIERG
04:05
2. SLED PUSH
02:18
3. SLED PULL
04:17
4. BURPEES
04:06
5. ROWING
04:26
6. FARMERS
01:46
7. LUNGES
04:53
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:03:16 | 08:45 | 04:41 | 04:53 | 06:44 | 09:58 | 06:05 | 03:09 | 08:01 | 13:28 | ||
| OPEN MEN | 01:42:30 | 05:12 | 04:34 | 03:38 | 06:00 | 08:17 | 05:13 | 02:55 | 07:53 | 10:28 | ||
| OPEN MEN | 01:39:21 | 06:17 | 04:28 | 04:08 | 06:21 | 07:51 | 05:27 | 03:04 | 07:29 | 07:34 | ||
| PRO MEN | 02:03:47 | 06:48 | 04:20 | 04:53 | 11:25 | 08:04 | 05:22 | 04:26 | 12:23 | 15:41 | ||
|
with
Björn Nilsson
|
DOUBLES PRO MEN | 01:17:34 | 05:52 | 04:05 | 02:18 | 04:17 | 04:06 | 04:26 | 01:46 | 04:53 | 05:12 | |
|
with
Björn Nilsson
|
DOUBLES MEN | 01:18:11 | 05:43 | 04:09 | 02:28 | 05:34 | 03:43 | 04:30 | 02:05 | 04:48 | 04:18 | |
|
with
Björn Nilsson
|
DOUBLES MEN | 01:24:20 | 07:37 | 03:54 | 01:54 | 06:13 | 04:56 | 04:41 | 02:01 | 05:08 | 06:07 | |
| OPEN MEN | 01:41:58 | 02:07 | 04:23 | 03:37 | 08:50 | 07:53 | 05:22 | 05:42 | 06:25 | 06:12 |