← ATHLETES / Joris Blok

J

PRO MEN MEN

Joris Blok

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Rotterdam 2026 APR 2026

OPEN MEN AG #131 · 30-34

TOTAL TIME 01:14:50

ROXZONE 05:33

1. SKIERG 04:34

2. SLED PUSH 02:25

3. SLED PULL 04:10

4. BURPEES 04:32

5. ROWING 04:28

6. FARMERS 01:43

7. LUNGES 04:28

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

PRO MEN AG #79 · 30-34

TOTAL TIME 01:18:39

ROXZONE 05:46

1. SKIERG 04:31

2. SLED PUSH 03:42

3. SLED PULL 05:24

4. BURPEES 04:32

5. ROWING 04:34

6. FARMERS 01:51

7. LUNGES 05:02

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

OPEN MEN AG #466 · 30-34

with Joris Blokker

TOTAL TIME 01:32:48

ROXZONE 07:26

1. SKIERG 04:21

2. SLED PUSH 02:36

3. SLED PULL 04:53

4. BURPEES 06:43

5. ROWING 04:30

6. FARMERS 03:24

7. LUNGES 04:57

8. WALL BALLS 10:39

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

OPEN MEN AG #121 · 30-34

TOTAL TIME 01:19:11

ROXZONE 04:58

1. SKIERG 04:17

2. SLED PUSH 02:42

3. SLED PULL 04:18

4. BURPEES 04:55

5. ROWING 04:42

6. FARMERS 01:45

7. LUNGES 04:25

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES MIXED AG #157 · 30-34

with Caroline Blok

TOTAL TIME 01:27:35

ROXZONE 07:47

1. SKIERG 04:07

2. SLED PUSH 01:21

3. SLED PULL 04:11

4. BURPEES 04:03

5. ROWING 04:23

6. FARMERS 01:29

7. LUNGES 03:48

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

DOUBLES MIXED AG #176 · U29

with Joyce de Lange

TOTAL TIME 01:29:29

ROXZONE 06:50

1. SKIERG 04:05

2. SLED PUSH 01:43

3. SLED PULL 03:14

4. BURPEES 03:46

5. ROWING 04:20

6. FARMERS 01:27

7. LUNGES 03:08

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026	OPEN MEN	01:14:50	05:33	04:34	02:25	04:10	04:32	04:28	01:43	04:28	04:07	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	PRO MEN	01:18:39	05:46	04:31	03:42	05:24	04:32	04:34	01:51	05:02	05:58	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Joris Blokker	OPEN MEN	01:32:48	07:26	04:21	02:36	04:53	06:43	04:30	03:24	04:57	10:39	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:19:11	04:58	04:17	02:42	04:18	04:55	04:42	01:45	04:25	06:04	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Caroline Blok	DOUBLES MIXED	01:27:35	07:47	04:07	01:21	04:11	04:03	04:23	01:29	03:48	04:48	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Joyce de Lange	DOUBLES MIXED	01:29:29	06:50	04:05	01:43	03:14	03:46	04:20	01:27	03:08	04:53	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →