J
PRO MEN
MEN
Jos Meinköhn
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #67 · 30-34
with
Tobias Abels
TOTAL TIME
01:06:55
ROXZONE
05:26
RUNS
36:02
1. SKIERG
03:44
2. SLED PUSH
01:47
3. SLED PULL
02:53
4. BURPEES
03:26
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
03:10
8. WALL BALLS
04:31
HYROX Hamburg 2023
MAR 2023
PRO MEN
TOTAL TIME
01:24:18
ROXZONE
07:26
RUNS
37:37
1. SKIERG
04:02
2. SLED PUSH
08:45
3. SLED PULL
05:55
4. BURPEES
04:29
5. ROWING
04:25
6. FARMERS
02:23
7. LUNGES
03:51
8. WALL BALLS
05:34
HYROX Hamburg 2022
MAR 2022
PRO MEN
TOTAL TIME
01:24:18
ROXZONE
07:26
RUNS
37:37
1. SKIERG
04:02
2. SLED PUSH
08:45
3. SLED PULL
05:55
4. BURPEES
04:29
5. ROWING
04:25
6. FARMERS
02:23
7. LUNGES
03:51
8. WALL BALLS
05:34
HYROX Hamburg 2021
MAR 2021
PRO MEN
TOTAL TIME
01:27:00
ROXZONE
08:35
RUNS
41:51
1. SKIERG
04:09
2. SLED PUSH
04:27
3. SLED PULL
07:14
4. BURPEES
04:09
5. ROWING
04:17
6. FARMERS
02:03
7. LUNGES
04:27
8. WALL BALLS
05:55
HYROX Hamburg 2019
MAR 2019
PRO MEN
TOTAL TIME
01:37:10
ROXZONE
40:43
RUNS
29:40
1. SKIERG
14:21
2. SLED PUSH
12:26
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tobias Abels
|
DOUBLES MEN | 01:06:55 | 05:26 | 03:44 | 01:47 | 02:53 | 03:26 | 04:27 | 01:33 | 03:10 | 04:31 | |
| PRO MEN | 01:24:18 | 07:26 | 04:02 | 08:45 | 05:55 | 04:29 | 04:25 | 02:23 | 03:51 | 05:34 | ||
| PRO MEN | 01:24:18 | 07:26 | 04:02 | 08:45 | 05:55 | 04:29 | 04:25 | 02:23 | 03:51 | 05:34 | ||
| PRO MEN | 01:27:00 | 08:35 | 04:09 | 04:27 | 07:14 | 04:09 | 04:17 | 02:03 | 04:27 | 05:55 | ||
| PRO MEN | 01:37:10 | 40:43 | 14:21 | 12:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |