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Jos Ploemacher
3 RACES RECORDED
PERSONAL BEST (PB)
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01:21:04
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #313 · 30-34
TOTAL TIME
01:21:04
ROXZONE
07:42
RUNS
39:29
1. SKIERG
04:27
2. SLED PUSH
02:29
3. SLED PULL
04:17
4. BURPEES
05:01
5. ROWING
04:45
6. FARMERS
02:08
7. LUNGES
05:11
8. WALL BALLS
05:41
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #312 · 30-34
TOTAL TIME
01:23:12
ROXZONE
06:13
RUNS
42:34
1. SKIERG
04:23
2. SLED PUSH
02:47
3. SLED PULL
05:19
4. BURPEES
05:19
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
04:40
8. WALL BALLS
05:18
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #245 · 30-34
TOTAL TIME
01:29:30
ROXZONE
11:30
RUNS
40:08
1. SKIERG
04:41
2. SLED PUSH
03:09
3. SLED PULL
04:46
4. BURPEES
05:51
5. ROWING
04:52
6. FARMERS
02:21
7. LUNGES
--:--
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:04 | 07:42 | 04:27 | 02:29 | 04:17 | 05:01 | 04:45 | 02:08 | 05:11 | 05:41 | ||
| OPEN MEN | 01:23:12 | 06:13 | 04:23 | 02:47 | 05:19 | 05:19 | 04:41 | 02:02 | 04:40 | 05:18 | ||
| OPEN MEN | 01:29:30 | 11:30 | 04:41 | 03:09 | 04:46 | 05:51 | 04:52 | 02:21 | --:-- | 05:30 |