J
DOUBLES MEN
MEN
Joschka Music
3 RACES RECORDED
PERSONAL BEST (PB)
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01:48:10
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Basel 2022
MAR 2022
DOUBLES MIXED
with
Michelle Lack
TOTAL TIME
01:23:42
ROXZONE
08:28
RUNS
47:35
1. SKIERG
04:15
2. SLED PUSH
01:41
3. SLED PULL
03:23
4. BURPEES
02:49
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
03:24
8. WALL BALLS
06:10
HYROX Karlsruhe 2020
MAR 2020
DOUBLES MEN
with
Jens Gewehr
TOTAL TIME
01:04:33
ROXZONE
26:15
RUNS
21:39
1. SKIERG
08:29
2. SLED PUSH
08:10
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX N Rnberg 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:48:10
ROXZONE
07:11
RUNS
36:26
1. SKIERG
36:22
2. SLED PUSH
03:45
3. SLED PULL
04:30
4. BURPEES
01:45
5. ROWING
04:16
6. FARMERS
03:35
7. LUNGES
03:23
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michelle Lack
|
DOUBLES MIXED | 01:23:42 | 08:28 | 04:15 | 01:41 | 03:23 | 02:49 | 04:21 | 01:43 | 03:24 | 06:10 | |
|
with
Jens Gewehr
|
DOUBLES MEN | 01:04:33 | 26:15 | 08:29 | 08:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:48:10 | 07:11 | 36:22 | 03:45 | 04:30 | 01:45 | 04:16 | 03:35 | 03:23 | 06:57 |