J
PRO MEN
MEN
Josef Köppel
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #22 · 30-34
with
Marius Apetrei
TOTAL TIME
01:16:56
ROXZONE
04:47
RUNS
42:54
1. SKIERG
04:03
2. SLED PUSH
02:01
3. SLED PULL
03:14
4. BURPEES
03:59
5. ROWING
04:24
6. FARMERS
01:59
7. LUNGES
04:46
8. WALL BALLS
04:55
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #245 · 35-39
TOTAL TIME
01:37:30
ROXZONE
06:49
RUNS
43:43
1. SKIERG
04:39
2. SLED PUSH
03:20
3. SLED PULL
04:43
4. BURPEES
09:13
5. ROWING
05:11
6. FARMERS
02:31
7. LUNGES
08:23
8. WALL BALLS
09:04
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #281 · 35-39
TOTAL TIME
01:44:00
ROXZONE
08:03
RUNS
44:57
1. SKIERG
04:41
2. SLED PUSH
03:23
3. SLED PULL
05:30
4. BURPEES
10:26
5. ROWING
05:12
6. FARMERS
02:34
7. LUNGES
09:45
8. WALL BALLS
09:32
HYROX Frankfurt 2025
DEC 2025
PRO MEN
AG #65 · 35-39
TOTAL TIME
02:03:01
ROXZONE
10:10
RUNS
43:04
1. SKIERG
04:35
2. SLED PUSH
07:40
3. SLED PULL
11:17
4. BURPEES
10:24
5. ROWING
04:57
6. FARMERS
04:00
7. LUNGES
11:01
8. WALL BALLS
15:57
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #243 · 30-34
with
Vivien Weiss
TOTAL TIME
01:39:58
ROXZONE
11:48
RUNS
47:37
1. SKIERG
04:30
2. SLED PUSH
02:47
3. SLED PULL
04:19
4. BURPEES
05:34
5. ROWING
05:03
6. FARMERS
02:12
7. LUNGES
07:07
8. WALL BALLS
09:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marius Apetrei
|
DOUBLES MEN | 01:16:56 | 04:47 | 04:03 | 02:01 | 03:14 | 03:59 | 04:24 | 01:59 | 04:46 | 04:55 | |
| OPEN MEN | 01:37:30 | 06:49 | 04:39 | 03:20 | 04:43 | 09:13 | 05:11 | 02:31 | 08:23 | 09:04 | ||
| OPEN MEN | 01:44:00 | 08:03 | 04:41 | 03:23 | 05:30 | 10:26 | 05:12 | 02:34 | 09:45 | 09:32 | ||
| PRO MEN | 02:03:01 | 10:10 | 04:35 | 07:40 | 11:17 | 10:24 | 04:57 | 04:00 | 11:01 | 15:57 | ||
|
with
Vivien Weiss
|
DOUBLES MIXED | 01:39:58 | 11:48 | 04:30 | 02:47 | 04:19 | 05:34 | 05:03 | 02:12 | 07:07 | 09:05 | |
| PRO MEN | 02:07:21 | 14:47 | 04:45 | 05:31 | 10:27 | 10:01 | 05:21 | 04:00 | 09:44 | 18:45 | ||
| PRO MEN | 01:54:17 | 07:35 | 04:34 | 04:46 | 08:13 | 09:54 | 05:03 | 05:00 | 11:47 | 13:41 | ||
| PRO MEN | 02:08:35 | 08:41 | 04:32 | 05:02 | 10:49 | 10:30 | 05:16 | 03:57 | 15:01 | 14:43 |