J
DOUBLES MEN
MEN
Joseph Abel
10 RACES RECORDED
PERSONAL BEST (PB)
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HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #84 · 25-29
TOTAL TIME
01:05:55
ROXZONE
08:43
RUNS
25:32
1. SKIERG
04:06
2. SLED PUSH
02:15
3. SLED PULL
04:07
4. BURPEES
05:07
5. ROWING
04:17
6. FARMERS
01:39
7. LUNGES
04:16
8. WALL BALLS
05:58
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #10 · 30-34
with
Adam Hale
TOTAL TIME
00:55:16
ROXZONE
04:15
RUNS
28:55
1. SKIERG
03:34
2. SLED PUSH
01:58
3. SLED PULL
02:19
4. BURPEES
02:40
5. ROWING
04:05
6. FARMERS
01:10
7. LUNGES
02:44
8. WALL BALLS
03:39
HYROX Rome 2025
SEP 2025
OPEN MEN
AG #16 · 25-29
TOTAL TIME
01:03:14
ROXZONE
04:38
RUNS
30:08
1. SKIERG
03:58
2. SLED PUSH
02:29
3. SLED PULL
04:06
4. BURPEES
04:14
5. ROWING
04:18
6. FARMERS
01:28
7. LUNGES
03:58
8. WALL BALLS
04:02
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #18 · U29
with
Regan De Branco
TOTAL TIME
00:55:42
ROXZONE
05:50
RUNS
28:13
1. SKIERG
03:34
2. SLED PUSH
01:48
3. SLED PULL
02:45
4. BURPEES
02:16
5. ROWING
03:49
6. FARMERS
01:10
7. LUNGES
02:37
8. WALL BALLS
03:45
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Regan De Branco
TOTAL TIME
00:58:39
ROXZONE
05:02
RUNS
31:40
1. SKIERG
03:37
2. SLED PUSH
01:30
3. SLED PULL
03:14
4. BURPEES
02:17
5. ROWING
03:54
6. FARMERS
01:10
7. LUNGES
02:44
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:55 | 08:43 | 04:06 | 02:15 | 04:07 | 05:07 | 04:17 | 01:39 | 04:16 | 05:58 | ||
|
with
Adam Hale
|
DOUBLES MEN | 00:55:16 | 04:15 | 03:34 | 01:58 | 02:19 | 02:40 | 04:05 | 01:10 | 02:44 | 03:39 | |
| OPEN MEN | 01:03:14 | 04:38 | 03:58 | 02:29 | 04:06 | 04:14 | 04:18 | 01:28 | 03:58 | 04:02 | ||
|
with
Regan De Branco
|
DOUBLES MEN | 00:55:42 | 05:50 | 03:34 | 01:48 | 02:45 | 02:16 | 03:49 | 01:10 | 02:37 | 03:45 | |
|
with
Regan De Branco
|
DOUBLES MEN | 00:58:39 | 05:02 | 03:37 | 01:30 | 03:14 | 02:17 | 03:54 | 01:10 | 02:44 | 03:39 | |
|
with
Regan De Branco
|
DOUBLES MEN | 00:58:39 | 05:02 | 03:37 | 01:30 | 03:14 | 02:17 | 03:54 | 01:10 | 02:44 | 03:39 | |
|
with
Katie Skellett
|
DOUBLES MIXED | 01:00:50 | 04:08 | 03:37 | 01:37 | 03:29 | 02:30 | 04:13 | 01:18 | 02:47 | 03:53 | |
|
with
Katie Skellett
|
DOUBLES MIXED | 01:00:50 | 04:08 | 03:37 | 01:37 | 03:29 | 02:30 | 04:13 | 01:18 | 02:47 | 03:53 | |
| OPEN MEN | 01:03:14 | 03:53 | 03:51 | 02:37 | 04:23 | 04:38 | 04:10 | 01:32 | 03:59 | 04:23 | ||
| OPEN MEN | 01:03:14 | 03:53 | 03:51 | 02:37 | 04:23 | 04:38 | 04:10 | 01:32 | 03:59 | 04:23 |