J
DOUBLES MEN
MEN
Joseph Howell
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #36 · 35-39
TOTAL TIME
01:04:54
ROXZONE
05:05
RUNS
35:50
1. SKIERG
03:53
2. SLED PUSH
02:06
3. SLED PULL
02:43
4. BURPEES
02:46
5. ROWING
04:01
6. FARMERS
01:33
7. LUNGES
03:09
8. WALL BALLS
03:55
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #23 · 35-39
with
Michael Lowder
TOTAL TIME
01:18:47
ROXZONE
07:49
RUNS
43:42
1. SKIERG
04:15
2. SLED PUSH
01:41
3. SLED PULL
03:00
4. BURPEES
03:47
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
03:47
8. WALL BALLS
04:38
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #417 · 30-34
TOTAL TIME
01:48:07
ROXZONE
12:27
RUNS
47:51
1. SKIERG
04:44
2. SLED PUSH
04:28
3. SLED PULL
06:44
4. BURPEES
07:58
5. ROWING
05:54
6. FARMERS
02:49
7. LUNGES
05:46
8. WALL BALLS
09:31
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #241 · 30-34
with
Jonathan Howell
TOTAL TIME
01:27:17
ROXZONE
06:53
RUNS
49:28
1. SKIERG
04:08
2. SLED PUSH
01:53
3. SLED PULL
03:56
4. BURPEES
04:39
5. ROWING
05:32
6. FARMERS
01:52
7. LUNGES
03:38
8. WALL BALLS
05:18
HYROX Houston 2025
MAR 2025
DOUBLES MEN
AG #231 · 30-39
with
Jonathan Howell
TOTAL TIME
01:26:51
ROXZONE
09:24
RUNS
48:13
1. SKIERG
04:17
2. SLED PUSH
01:51
3. SLED PULL
03:49
4. BURPEES
04:17
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
03:56
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:04:54 | 05:05 | 03:53 | 02:06 | 02:43 | 02:46 | 04:01 | 01:33 | 03:09 | 03:55 | ||
|
with
Michael Lowder
|
DOUBLES MEN | 01:18:47 | 07:49 | 04:15 | 01:41 | 03:00 | 03:47 | 04:31 | 01:48 | 03:47 | 04:38 | |
| OPEN MEN | 01:48:07 | 12:27 | 04:44 | 04:28 | 06:44 | 07:58 | 05:54 | 02:49 | 05:46 | 09:31 | ||
|
with
Jonathan Howell
|
DOUBLES MEN | 01:27:17 | 06:53 | 04:08 | 01:53 | 03:56 | 04:39 | 05:32 | 01:52 | 03:38 | 05:18 | |
|
with
Jonathan Howell
|
DOUBLES MEN | 01:26:51 | 09:24 | 04:17 | 01:51 | 03:49 | 04:17 | 04:51 | 01:56 | 03:56 | 04:21 |