J
PRO MEN
MEN
Joseph Merry
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #69 · 30-34
TOTAL TIME
01:14:20
ROXZONE
03:39
RUNS
34:51
1. SKIERG
04:09
2. SLED PUSH
04:18
3. SLED PULL
06:05
4. BURPEES
04:28
5. ROWING
04:30
6. FARMERS
02:31
7. LUNGES
04:01
8. WALL BALLS
05:48
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #51 · 30-34
TOTAL TIME
01:06:35
ROXZONE
04:42
RUNS
33:29
1. SKIERG
03:59
2. SLED PUSH
02:40
3. SLED PULL
03:07
4. BURPEES
04:01
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
03:27
8. WALL BALLS
05:03
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #62 · 25-29
with
Luke Sallows
TOTAL TIME
01:02:19
ROXZONE
09:24
RUNS
27:57
1. SKIERG
04:00
2. SLED PUSH
01:48
3. SLED PULL
03:24
4. BURPEES
03:09
5. ROWING
04:21
6. FARMERS
01:58
7. LUNGES
02:47
8. WALL BALLS
03:36
HYROX Bilbao 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
00:59:31
ROXZONE
04:31
RUNS
34:15
1. SKIERG
03:33
2. SLED PUSH
01:13
3. SLED PULL
01:45
4. BURPEES
02:39
5. ROWING
04:08
6. FARMERS
01:34
7. LUNGES
02:24
8. WALL BALLS
03:37
DOUBLES MEN
with
Tom Cornish
TOTAL TIME
01:05:16
ROXZONE
03:25
RUNS
37:02
1. SKIERG
03:31
2. SLED PUSH
02:10
3. SLED PULL
03:13
4. BURPEES
02:56
5. ROWING
04:18
6. FARMERS
01:49
7. LUNGES
03:16
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:20 | 03:39 | 04:09 | 04:18 | 06:05 | 04:28 | 04:30 | 02:31 | 04:01 | 05:48 | ||
| OPEN MEN | 01:06:35 | 04:42 | 03:59 | 02:40 | 03:07 | 04:01 | 04:27 | 01:45 | 03:27 | 05:03 | ||
|
with
Luke Sallows
|
DOUBLES PRO MEN | 01:02:19 | 09:24 | 04:00 | 01:48 | 03:24 | 03:09 | 04:21 | 01:58 | 02:47 | 03:36 | |
| DOUBLES MEN | 00:59:31 | 04:31 | 03:33 | 01:13 | 01:45 | 02:39 | 04:08 | 01:34 | 02:24 | 03:37 | ||
|
with
Tom Cornish
|
DOUBLES MEN | 01:05:16 | 03:25 | 03:31 | 02:10 | 03:13 | 02:56 | 04:18 | 01:49 | 03:16 | 03:43 | |
|
with
Jack Davey
|
DOUBLES MEN | 01:31:39 | 09:42 | 04:27 | 02:15 | 05:06 | 03:20 | 05:26 | 02:33 | 05:23 | 05:24 | |
|
with
Tom Cornish
|
DOUBLES MEN | 01:00:27 | 04:16 | 03:35 | 01:14 | 02:09 | 01:59 | 04:10 | 01:24 | 02:21 | 03:25 | |
| DOUBLES MEN | 01:00:39 | 03:27 | 03:32 | 01:15 | 01:30 | 02:12 | 04:05 | 01:31 | 02:32 | 03:40 | ||
| DOUBLES MEN | 01:01:26 | 03:37 | 03:31 | 01:33 | 02:17 | 02:00 | 04:03 | 01:31 | 02:48 | 03:36 |