J
DOUBLES MEN
MEN
Joseph Ramaci
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:25
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #39 · 30-34
with
Luke Senico
TOTAL TIME
01:09:07
ROXZONE
07:25
RUNS
37:55
1. SKIERG
03:43
2. SLED PUSH
01:24
3. SLED PULL
03:08
4. BURPEES
02:39
5. ROWING
04:10
6. FARMERS
01:20
7. LUNGES
03:14
8. WALL BALLS
04:21
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #205 · 30-34
TOTAL TIME
01:17:25
ROXZONE
07:52
RUNS
37:19
1. SKIERG
04:34
2. SLED PUSH
02:07
3. SLED PULL
04:31
4. BURPEES
04:29
5. ROWING
04:56
6. FARMERS
01:45
7. LUNGES
05:09
8. WALL BALLS
04:47
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #324 · 25-29
with
Ganesh Velan
TOTAL TIME
01:17:01
ROXZONE
08:39
RUNS
40:52
1. SKIERG
03:57
2. SLED PUSH
01:54
3. SLED PULL
03:46
4. BURPEES
04:08
5. ROWING
04:18
6. FARMERS
01:49
7. LUNGES
03:44
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Senico
|
DOUBLES MEN | 01:09:07 | 07:25 | 03:43 | 01:24 | 03:08 | 02:39 | 04:10 | 01:20 | 03:14 | 04:21 | |
| OPEN MEN | 01:17:25 | 07:52 | 04:34 | 02:07 | 04:31 | 04:29 | 04:56 | 01:45 | 05:09 | 04:47 | ||
|
with
Ganesh Velan
|
DOUBLES MEN | 01:17:01 | 08:39 | 03:57 | 01:54 | 03:46 | 04:08 | 04:18 | 01:49 | 03:44 | 03:59 |