J
RELAY MIXED
MEN
Joseph Richards
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #43 · 40-44
TOTAL TIME
01:26:59
ROXZONE
09:07
RUNS
47:59
1. SKIERG
04:15
2. SLED PUSH
02:20
3. SLED PULL
03:52
4. BURPEES
03:18
5. ROWING
04:54
6. FARMERS
01:43
7. LUNGES
04:16
8. WALL BALLS
05:23
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #104 · 35-39
TOTAL TIME
01:40:28
ROXZONE
09:37
RUNS
53:02
1. SKIERG
04:51
2. SLED PUSH
02:32
3. SLED PULL
04:35
4. BURPEES
06:46
5. ROWING
04:59
6. FARMERS
01:38
7. LUNGES
06:02
8. WALL BALLS
06:34
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #49 · 16-24
TOTAL TIME
01:10:24
ROXZONE
05:11
RUNS
38:25
1. SKIERG
04:03
2. SLED PUSH
01:28
3. SLED PULL
03:18
4. BURPEES
03:34
5. ROWING
04:32
6. FARMERS
01:46
7. LUNGES
03:28
8. WALL BALLS
04:43
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #29 · U40
TOTAL TIME
01:06:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #962 · 30-34
TOTAL TIME
01:32:41
ROXZONE
13:03
RUNS
35:11
1. SKIERG
04:54
2. SLED PUSH
03:42
3. SLED PULL
05:51
4. BURPEES
05:13
5. ROWING
05:11
6. FARMERS
02:54
7. LUNGES
05:20
8. WALL BALLS
11:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:26:59 | 09:07 | 04:15 | 02:20 | 03:52 | 03:18 | 04:54 | 01:43 | 04:16 | 05:23 | ||
| DOUBLES MIXED | 01:40:28 | 09:37 | 04:51 | 02:32 | 04:35 | 06:46 | 04:59 | 01:38 | 06:02 | 06:34 | ||
| DOUBLES MEN | 01:10:24 | 05:11 | 04:03 | 01:28 | 03:18 | 03:34 | 04:32 | 01:46 | 03:28 | 04:43 | ||
| RELAY MIXED | 01:06:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:32:41 | 13:03 | 04:54 | 03:42 | 05:51 | 05:13 | 05:11 | 02:54 | 05:20 | 11:26 | ||
| DOUBLES MEN | 01:13:05 | 06:39 | 03:57 | 02:14 | 03:52 | 03:26 | 04:24 | 01:55 | 03:38 | 06:07 | ||
| DOUBLES MEN | 01:13:05 | 06:39 | 03:57 | 02:14 | 03:52 | 03:26 | 04:24 | 01:55 | 03:38 | 06:07 | ||
| OPEN MEN | 01:38:05 | 07:30 | 04:33 | 03:54 | 05:56 | 06:27 | 05:15 | 03:29 | 06:08 | 11:53 | ||
| OPEN MEN | 01:38:05 | 07:30 | 04:33 | 03:54 | 05:56 | 06:27 | 05:15 | 03:29 | 06:08 | 11:53 | ||
| DOUBLES MEN | 01:17:53 | 08:23 | 04:04 | 01:18 | 02:52 | 02:46 | 04:39 | 01:47 | 03:13 | 03:58 | ||
| OPEN MEN | 01:27:49 | 07:28 | 04:43 | 03:44 | 04:41 | 06:48 | 05:05 | 03:05 | 05:24 | 08:45 | ||
|
with
Matthew Rossiter
|
DOUBLES MEN | 01:27:14 | 05:54 | 04:13 | 01:27 | 03:11 | 03:29 | 04:20 | 01:46 | 03:47 | 04:47 |