J
DOUBLES PRO MEN
MEN
Joseph Williams
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #17 · 30-34
with
James Williams
TOTAL TIME
01:01:38
ROXZONE
05:06
RUNS
33:38
1. SKIERG
03:50
2. SLED PUSH
01:33
3. SLED PULL
02:45
4. BURPEES
02:43
5. ROWING
03:58
6. FARMERS
01:15
7. LUNGES
02:59
8. WALL BALLS
03:59
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #36 · 40-44
with
Amy Williams
TOTAL TIME
01:17:46
ROXZONE
05:42
RUNS
43:30
1. SKIERG
04:11
2. SLED PUSH
02:22
3. SLED PULL
03:30
4. BURPEES
03:31
5. ROWING
04:18
6. FARMERS
01:52
7. LUNGES
04:18
8. WALL BALLS
04:39
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #50 · 45-49
with
Barry Harden
TOTAL TIME
01:30:52
ROXZONE
07:46
RUNS
50:53
1. SKIERG
03:59
2. SLED PUSH
01:55
3. SLED PULL
03:16
4. BURPEES
05:45
5. ROWING
04:59
6. FARMERS
01:53
7. LUNGES
04:48
8. WALL BALLS
05:45
HYROX Stockholm 2026
JUN 2026
DOUBLES MEN
with
Alex Rees
TOTAL TIME
01:05:19
ROXZONE
06:46
RUNS
35:35
1. SKIERG
03:49
2. SLED PUSH
01:10
3. SLED PULL
02:45
4. BURPEES
02:24
5. ROWING
04:20
6. FARMERS
01:19
7. LUNGES
03:17
8. WALL BALLS
04:03
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
AG #45 · 25-29
with
Alex Rees
TOTAL TIME
01:05:19
ROXZONE
06:46
RUNS
35:31
1. SKIERG
03:49
2. SLED PUSH
01:10
3. SLED PULL
02:45
4. BURPEES
02:24
5. ROWING
04:20
6. FARMERS
01:19
7. LUNGES
03:17
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Williams
|
DOUBLES MEN | 01:01:38 | 05:06 | 03:50 | 01:33 | 02:45 | 02:43 | 03:58 | 01:15 | 02:59 | 03:59 | |
|
with
Amy Williams
|
DOUBLES MIXED | 01:17:46 | 05:42 | 04:11 | 02:22 | 03:30 | 03:31 | 04:18 | 01:52 | 04:18 | 04:39 | |
|
with
Barry Harden
|
DOUBLES MEN | 01:30:52 | 07:46 | 03:59 | 01:55 | 03:16 | 05:45 | 04:59 | 01:53 | 04:48 | 05:45 | |
|
with
Alex Rees
|
DOUBLES MEN | 01:05:19 | 06:46 | 03:49 | 01:10 | 02:45 | 02:24 | 04:20 | 01:19 | 03:17 | 04:03 | |
|
with
Alex Rees
|
DOUBLES MEN | 01:05:19 | 06:46 | 03:49 | 01:10 | 02:45 | 02:24 | 04:20 | 01:19 | 03:17 | 04:03 | |
|
with
James Williams
|
DOUBLES MEN | 01:03:19 | 11:14 | 03:55 | 01:16 | 02:32 | 02:47 | 04:02 | 01:29 | 03:32 | 04:00 | |
|
with
Haydn Elliot
|
DOUBLES PRO MEN | 01:11:14 | --:-- | 04:00 | 02:47 | 04:12 | 02:56 | 04:30 | 02:09 | 04:24 | 03:53 | |
|
with
Michael Thomas
|
DOUBLES MEN | 01:09:40 | 03:31 | 04:05 | 01:39 | 02:52 | 03:11 | 04:19 | 02:05 | 03:04 | 04:29 | |
|
with
Leigh Johnston
|
DOUBLES MIXED | 01:31:40 | 06:47 | 04:07 | 02:50 | 05:02 | 03:03 | 04:44 | 02:26 | 05:32 | 05:52 | |
| OPEN MEN | 01:16:23 | 05:08 | 04:30 | 03:05 | 04:43 | 03:58 | 04:44 | 02:27 | 04:20 | 05:37 | ||
|
with
Michael Guzman
|
DOUBLES MEN | 01:37:53 | 09:27 | 04:34 | 02:34 | 04:13 | 04:39 | 05:37 | 02:03 | 05:00 | 06:10 | |
|
with
Michael Thomas
|
DOUBLES MEN | 01:13:34 | 11:56 | 04:26 | 01:40 | 03:24 | 03:30 | 04:45 | 01:28 | 03:46 | 04:40 | |
|
with
Michael Thomas
|
DOUBLES MEN | 01:23:37 | 07:07 | 04:08 | 01:52 | 04:15 | 05:16 | 04:56 | 01:42 | 03:54 | 04:12 | |
|
with
Barry Harden
|
DOUBLES MEN | 01:26:24 | 06:41 | 04:08 | 01:40 | 02:34 | 05:15 | 05:18 | 01:57 | 04:15 | 05:05 | |
|
with
Barry Harden
|
DOUBLES MEN | 01:31:17 | 09:18 | 03:51 | 01:34 | 02:38 | 04:26 | 05:11 | 01:55 | 04:22 | 05:24 | |
| OPEN MEN | 01:22:32 | 05:29 | 04:52 | 02:23 | 05:41 | 06:00 | 04:51 | 01:40 | 05:10 | 06:28 | ||
|
with
Georgia Jones
|
DOUBLES MIXED | 01:16:08 | 04:58 | 04:02 | 01:49 | 03:23 | 02:53 | 04:37 | 01:59 | 03:16 | 04:21 | |
|
with
Alex Morgan
|
DOUBLES MEN | 01:10:42 | 06:25 | 04:00 | 01:30 | 02:48 | 02:39 | 04:15 | 01:22 | 02:30 | 03:35 | |
|
with
Alex Morgan
|
DOUBLES MEN | 01:10:42 | 06:25 | 04:00 | 01:30 | 02:48 | 02:39 | 04:15 | 01:22 | 02:30 | 03:35 |