J
DOUBLES PRO WOMEN
WOMEN
Josephine Lampe
10 RACES RECORDED
PERSONAL BEST (PB)
→
00:55:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
00:55:42
ROXZONE
04:00
RUNS
28:10
1. SKIERG
03:57
2. SLED PUSH
02:22
3. SLED PULL
02:41
4. BURPEES
03:08
5. ROWING
03:58
6. FARMERS
01:31
7. LUNGES
02:29
8. WALL BALLS
03:35
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO WOMEN
AG #10 · 30-34
with
Lena Kattenbeck
TOTAL TIME
01:04:46
ROXZONE
04:47
RUNS
32:58
1. SKIERG
04:18
2. SLED PUSH
02:38
3. SLED PULL
03:40
4. BURPEES
02:52
5. ROWING
04:36
6. FARMERS
01:46
7. LUNGES
03:27
8. WALL BALLS
03:50
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Lena Kattenbeck
TOTAL TIME
01:08:26
ROXZONE
05:03
RUNS
34:28
1. SKIERG
04:15
2. SLED PUSH
02:50
3. SLED PULL
04:17
4. BURPEES
03:26
5. ROWING
04:55
6. FARMERS
01:50
7. LUNGES
03:13
8. WALL BALLS
04:16
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #65 · 30-34
with
Lena Kattenbeck
TOTAL TIME
01:08:26
ROXZONE
05:03
RUNS
34:26
1. SKIERG
04:15
2. SLED PUSH
02:50
3. SLED PULL
04:17
4. BURPEES
03:26
5. ROWING
04:55
6. FARMERS
01:50
7. LUNGES
03:13
8. WALL BALLS
04:16
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Lena Kattenbeck
TOTAL TIME
01:03:53
ROXZONE
05:19
RUNS
32:50
1. SKIERG
04:12
2. SLED PUSH
02:28
3. SLED PULL
03:31
4. BURPEES
02:51
5. ROWING
04:35
6. FARMERS
01:42
7. LUNGES
02:50
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:55:42 | 04:00 | 03:57 | 02:22 | 02:41 | 03:08 | 03:58 | 01:31 | 02:29 | 03:35 | ||
|
with
Lena Kattenbeck
|
DOUBLES PRO WOMEN | 01:04:46 | 04:47 | 04:18 | 02:38 | 03:40 | 02:52 | 04:36 | 01:46 | 03:27 | 03:50 | |
|
with
Lena Kattenbeck
|
DOUBLES PRO WOMEN | 01:08:26 | 05:03 | 04:15 | 02:50 | 04:17 | 03:26 | 04:55 | 01:50 | 03:13 | 04:16 | |
|
with
Lena Kattenbeck
|
DOUBLES PRO WOMEN | 01:08:26 | 05:03 | 04:15 | 02:50 | 04:17 | 03:26 | 04:55 | 01:50 | 03:13 | 04:16 | |
|
with
Lena Kattenbeck
|
DOUBLES PRO WOMEN | 01:03:53 | 05:19 | 04:12 | 02:28 | 03:31 | 02:51 | 04:35 | 01:42 | 02:50 | 03:41 | |
| RELAY MIXED | 00:54:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Moritz Becker
|
DOUBLES MIXED | 01:02:12 | 04:51 | 04:06 | 01:47 | 02:47 | 02:34 | 04:20 | 01:32 | 02:40 | 03:26 | |
|
with
Lena Kattenbeck
|
DOUBLES WOMEN | 01:05:56 | 08:44 | 04:16 | 01:23 | 02:48 | 02:52 | 04:44 | 01:19 | 02:32 | 03:38 | |
|
with
Lena Kattenbeck
|
DOUBLES WOMEN | 01:05:33 | 05:27 | 04:13 | 01:51 | 02:54 | 02:26 | 04:44 | 01:40 | 03:00 | 03:59 | |
|
with
Lena Kattenbeck
|
DOUBLES WOMEN | 01:04:08 | 05:29 | 04:08 | 01:31 | 03:30 | 02:36 | 04:36 | 01:29 | 02:20 | 02:57 |